• Practice #9: Have Space Held For YOU!
    2025/05/02

    You weren’t meant to do this alone.

    Holding space for others doesn’t mean martyring yourself. You need support, co-regulation, and rooms where you get to be seen, stretched, and celebrated. This is just as essential as any marketing plan.

    Why does this matter? Because business is a personal growth path, and healing doesn’t happen in isolation.

    You teach your clients the power of community—so let yourself receive it too. Having a space where you don’t have to mask, explain, or justify is what allows your full brilliance to emerge.

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    If you're ready to build a mother serving business that nourishes the way it nourishes others, come join us inside HELD

    Inside HELD, we do LIFE, LEADERSHIP, and EMBODIED BUSINESS, together.

    It’s a monthly membership space for birthworkers, matrescence educators, and mother-care providers who are tired of bypassing their bodies for their business growth… and ready to build from a place of rest, relationship, and reverence for their own rhythm.

    This is a blend of the inner work of entrepreneurship with the EMBODIED strategy you desire in a space where you can be HELD through your messy evolution.  HELD gives you affordable coaching AND community while blending nervous system support, inner mastery and business building MAGIC so you can build the aligned biz of your dreams, while creating huge impact for the mothers you serve.

    You do all the holding, but who holds you?

    Come, be held.

    CLICK HERE TO LEARN MORE AND BECOME A FOUNDING MEMBER TO SAVE 40%!

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    7 分
  • Practice #8: Create Offers & Pricing That Align With Your Vision and Values
    2025/05/02

    Your offers and pricing should reflect your actual life—not an industry blueprint. This means creating from your current capacity, values, and season instead of copying what’s trending. When you shape your business from a relational place, it becomes sustainable. You stop building a cage disguised as success.

    If you haven’t already, access the companion workbook HERE

    Connect with us on Instagram:

    Lauren and Nicole co-founders of @embodiedmothercare

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    5 分
  • Practice #7: Understand & Embody Relational Over Transactional Biz Creation
    2025/05/02

    Relational business is about building genuine, ongoing connection with your community—beyond just the moment of a sale. It centers care, consent, and reciprocity in every interaction, from DMs to discovery calls to how you hold space post-container. It’s not about avoiding opinions or playing small—it’s about expressing yourself in ways that create safety and belonging, not urgency or shame.

    If you haven’t already, access the companion workbook HERE

    Connect with us on Instagram:

    Lauren and Nicole co-founders of @embodiedmothercare

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    10 分
  • Practice #6: Make Space for Real Rupture & Repair
    2025/05/02

    Rupture and repair are inevitable in any relationship. It’s how you navigate them that counts. When something goes wrong—a misstep, an assumption, or a freeze—it’s a chance for real growth, integrity, and embodied safety. This is the difference between performative safety and embodied safety. This is where integrity is either embodied or exposed.

    If you haven’t already, access the companion workbook HERE

    Connect with us on Instagram:

    Lauren and Nicole co-founders of @embodiedmothercare

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    8 分
  • Practice #5: Meet Clients Where They Are, Not Where You Want Them to Be
    2025/05/02

    Planning’s fine, but attachment to that plan? Not so much. Flexibility is key. When you enter a session with a rigid agenda, you risk missing what’s truly alive in the moment. Holding space isn’t about performing or proving your expertise; it’s about attuning to what your client actually needs—not what you prepped for.

    If you haven’t already, access the companion workbook HERE

    Connect with us on Instagram:

    Lauren and Nicole co-founders of @embodiedmothercare

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    5 分
  • Practice #4: Step Into Co-Regulation, Not Saviorship
    2025/05/02

    You’re here to hold, not fix. The urge to soothe, solve, or save is strong, especially for women taught to be selfless caregivers. But holding space means allowing the full emotional spectrum, without trying to rush it or quiet it down.

    Think: handing someone a tissue not to stop their tears, but to let them know their tears are safe here. That’s co-regulation. That’s relational safety. That’s what dissolves power imbalances.

    If you haven’t already, access the companion workbook HERE

    Connect with us on Instagram:

    Lauren and Nicole co-founders of @embodiedmothercare

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    5 分
  • Practice #3: Attune to Your Inner Cycle, Nervous System & Capacity
    2025/05/02

    This is about building a business that honors your actual energy, not the one you think you “should” have.

    It’s about syncing with your nervous system, your inner seasons, and your real-time capacity, not societal expectations, industry standards or trying to keep up with someone else’s pace.

    If you haven’t already, access the companion workbook HERE

    Connect with us on Instagram:

    Lauren and Nicole co-founders of @embodiedmothercare

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    10 分
  • Practice #2: Recognize & Own Your Privilege, Biases, and Boundaries
    2025/05/02

    We’re scratching the surface of three big pieces that shape how you hold space:

    • Biases: Do you name them, or hide behind neutrality?
    • Boundaries: Do they feel like rejection, or devotion to your values?
    • Privilege: Are you aware of how your lens of identity and access shapes your work?

    If you haven’t already, access the companion workbook HERE

    Connect with us on Instagram:

    Lauren and Nicole co-founders of @embodiedmothercare

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    22 分