『Recharging the Human Battery Ep. 53 – The Truth About Sugar』のカバーアート

Recharging the Human Battery Ep. 53 – The Truth About Sugar

Recharging the Human Battery Ep. 53 – The Truth About Sugar

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Mandi Dickey challenges the holiday indulgence by diving into the problem of excess sugar in our diets and its addictive qualities, explaining the chemical response it triggers in the brain. The episode outlines the stark differences between natural sugars (like those in whole fruits and vegetables) and the prevalent added sugars in processed foods and…
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