Today, I’m celebrating: I got out of my jammies on a Monday—and yes, I’m wearing a bra. This episode kicks off Season 11, where I take you behind the scenes of healing—real-time, messy, beautiful. No quick fixes, no filters—just truth, trauma, and the slow walk toward new life.

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What began as a routine drive turned sacred when we stopped at the red light near the crash site where my son was murdered. This full-circle moment became a divine encounter—one of grief, healing, and unexpected peace.

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Discover how creating structure and prioritizing quality sleep can transform your mental clarity, mood, and productivity. This quick episode breaks down why routines aren’t restrictive—they’re restorative.

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Welcome to Rebuilt by Grace—a podcast created to help people rebuild after burnout, heartbreak, and life’s biggest curveballs.

For this season, we’re calling it Rebuilding. And it’s especially for the strong women—the ones everyone turns to, the ones who always hold it down, hold it in, and hold it all together... even when they’re falling apart inside.

In this honest season opener, I’m inviting you into something real. I’m talking about what it’s like to finally admit that I’m tired. That I’ve been numb. That somewhere along the way, I started believing it was my job to carry everything and be everything for everyone. But God, in His kindness, showed me: I was never meant to carry all this.

This season is for the ones who:

Feel emotionally and spiritually exhausted

Have silently suffered through grief, trauma, or burnout

Want to stop pretending and start healing

Need permission to let go, break down, and rebuild with God’s grace

This isn’t about being polished. It’s about being present. It’s not about striving—it’s about surrendering. It’s about letting God rebuild us—not into who we used to be, but into who we were always meant to become.

So if you’re a strong one who’s quietly unraveling…

If you’ve been asking God, “Is there more than this?”

If you’re ready to be rebuilt by grace…

You’re in the right place.

Let’s begin again. Together.

For additional information about the complimentary 15-minute laser coaching session or learn more about our upcoming coaching program please email team@rebuiltbygracellc.com