エピソード

  • Understanding Posture and Stretching and its effects on the Mind + Body
    26 分
  • The Wonderful (+free) Benefits of Grounding your Body
    27 分
  • Getting neutral with the law of balance
    36 分
  • Feeling your feelings
    32 分
  • The story of Jessica Jade
    2026/03/09

    Hello everyone and Welcome back to the next episode of Rebirth Era

    Your one stop shop for story time, mindset, wellness and all things loving and embodying your most authentic you! While giving you all the insight, advice, tips and tricks you could need to help navigate those trickier moments.

    My name is Jessica Jade Patterson and I'm an Intuitive with a thirst for knowledge on how all things work in this world.
    In 2020 I had a 'spiritual awakening' changing the way I show up for myself and show up to my life forever.

    In this second episode I'm giving you some of the tea on me and my life from childhood until now, the way I think and how I have navigated the good, the bad and the wild moments of my life until I had my spiritual awakening.

    Let me know what resonates and your own personal moments of growth and overcoming.

    Catch me on Tik Tok, Instagram or Youtube
    @JessicaJadePatterson

    xx

    続きを読む 一部表示
    53 分
  • RE: Welcome to Rebirth Era
    2026/03/08

    Hello and Welcome to Rebirth Era

    Your one stop shop for story time, mindset, wellness and all things loving and embodying your most authentic you! While giving you all the insight, advice, tips and tricks you could need to help navigate those trickier moments.

    My name is Jessica Jade Patterson and I'm an Intuitive with a thirst for knowledge on how all things work in this world.
    In 2020 I had a 'spiritual awakening' changing the way I show up for myself and show up to my life forever.

    In this first episode I'm giving you some of the tea on me and what getting to this point in my life has been like. As well as some insight on the way that I speak to myself and how I walk and talk myself through the harder moments of my life life as well as so much more

    Catch me on Tik Tok, Instagram or Youtube
    @JessicaJadePatterson

    xx

    続きを読む 一部表示
    40 分