In this episode of Rebel Muse Radio, hosts Kelly and Andrea are back after a short break to discuss various themes including the importance of career coaching and the impact of leadership on women's career growth. Additionally, they explore the complexities of living with ADHD and other mental health conditions, focusing on themes such as self-monitoring, the impact of medication, task initiation, creativity, perfectionism, rejection sensitivity, and emotional dysregulation. They discuss the importance of exposure therapy and the evolutionary perspectives on sensitivity, while also emphasizing the need for mindfulness and self-compassion in navigating these challenges. The conversation highlights the shared experiences of individuals with ADHD and the ongoing journey of personal growth and understanding.

*Please seek consultation from a medical professional if you relate to any of these issues, this is for entertainment purposes only.

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Song Credit: Second Skin- The Gits

Articles referenced:

https://my.clevelandclinic.org/health/diseases/24741-adhd-in-women

https://my.clevelandclinic.org/health/diseases/24099-rejection-sensitive-dysphoria-rsd

The article Andrea mentioned:

https://www.livescience.com/health/fertility-pregnancy-birth/useless-female-organ-discovered-over-a-century-ago-may-actually-support-ovaries-study-finds

In this episode of Rebel Muse Radio, hosts Kelly, Andrea, and guest Jen discuss the importance of mental health, community support, and authenticity in navigating the toughest of life's challenges, ones that involve major change. They share personal experiences with medication, coping strategies, and the significance of connecting with others during difficult times. We also talk about trees and Jen's obsession with researching her ancestry. We all realize that Kelly likes to befriend women who have been selectively mute in childhood and surrounds herself with Aquarians...she's clearly a narcissist. Andrea remains zen, as usual. It's a long episode because we're all intelligent women and have a lot to fucking say, so deal with it. Watch, listen, enjoy- fuck fascism and do whatever the fuck you want.

Don't forget to like, follow, subscribe, share, review, fight oppression, etc. (click link below)

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In this episode of Rebel Muse Radio, hosts Kelly and Andrea discuss their backgrounds, the impact of social media, and their nostalgic memories of MySpace. They reflect on the recent news about TikTok, share personal holiday experiences, and delve into karaoke adventures, highlighting generational differences in support and encouragement. The conversation is light-hearted, filled with humor, and offers insights into their lives as career coach and mental health counselor. In this conversation, Andrea and Kelly explore the themes of aging, friendship, and the journey of life coaching, particularly focusing on empowering women in corporate America to transition into new roles or start their own businesses. They discuss the barriers women face in the workplace, the impact of capitalism on mental health, and the differences between therapy and coaching, emphasizing the importance of ethical practices in both fields. In this conversation, Andrea and Kelly explore the distinctions between therapy and coaching, emphasizing the importance of understanding past experiences while focusing on future growth. They discuss the empowerment of women in career transitions, the challenges posed by economic systems, and the significance of revisiting media and personal narratives as a means of growth and reflection. The dialogue highlights the need for educated decision-making and the importance of challenging societal norms.

*warning, we are aware of the sound issues (popping), still working that out, thanks for your patience

Please like, follow, review, review subscribe! Thanks for listening! xoxox

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Song Credit: Second Skin- The Gits