『Real Influence w/ Joey Vaillancourt』のカバーアート

Real Influence w/ Joey Vaillancourt

Real Influence w/ Joey Vaillancourt

著者： Joey Vaillancourt
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Welcome to Real Influence with Joey V, where you'll learn the tools and meet the people who can help you master the art of self-influence – the innate power we all have to transform our thoughts, beliefs, habits, and behaviors and lead more intentional, authentic, and inspired lives. In each episode, Joey Vaillancourt shares personal stories from his journey of radically reinventing his life and invites his guests to reveal the techniques they've used to overcome adversity and create success on their terms. Whether you're looking to grow your business, improve your relationship, or find more fulfillment in your personal life, Real Influence With Joey V is your place to discover how to lead yourself first and, in doing so, create a ripple effect that influences the world around you. If you're ready to stop letting the external forces around you control your reality and start transforming your life from the inside out, you've come to the right place. Check your ego at the door, drop the mask, and prepare to explore what's REAL—because that's where true influence begins.2023 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • 113.Why High Performers Can't Turn Their Mind Off (And What's Actually Causing It)

    113.Why High Performers Can't Turn Their Mind Off (And What's Actually Causing It)
    2026/05/04

    Most high performers aren't overwhelmed by life itself.
    They're overwhelmed by what they think life means about them.

    In this episode of Real Influence, Joey Vaillancourt breaks down the hidden pattern that creates constant pressure—even when things are going well and why success doesn't feel the way you expected it to.

    You'll learn the difference between pain and suffering, how subconscious patterns shape your experience, and why your nervous system plays a bigger role than you think.

    TheGreatLifeExperiment.ca — You built the life. You hit the goals. But the pressure never actually left. The Great Life Experiment is a free 30-day challenge that helps you see and shift the unconscious patterns keeping you stuck in that loop — one question a day. That's it.

    Start here → thegreatlifeexperiment.ca

    🔗 Take the FREE Pressure Pattern Profile Quiz → https://joeyvaillancourt.com/pressure-pattern-quiz/

    Topics covered:

    • Why high achievers struggle to relax

    • The difference between pain and identity-based suffering

    • How resistance amplifies pressure

    • The role of subconscious patterns

    • Why awareness alone doesn't create change

    Timestamps:

    00:00 Pain vs Suffering

    00:36 Why High Performers Multiply Pressure

    01:35 The Pressure Pattern Explained

    03:04 Why Missing Goals Feels So Heavy

    04:46 Principle 1: Pain vs Identity

    06:38 The Formula: Pain × Resistance

    07:20 Principle 2: Resistance

    09:40 The Echo Effect

    12:41 Future Projection

    16:47 Awareness Isn't Enough

    19:42 Why Pressure Never Leaves

    20:41 How to Start Rewiring It

    Connect with Joey on your favourite social platforms!

    https://joeyvaillancourt.com/

    https://www.instagram.com/joeyvaillancourt/

    https://www.facebook.com/joey.vaillancourt.9/

    https://www.linkedin.com/in/joey-vaillancourt/

    https://www.youtube.com/@joeyvaillancourt-realinfluence

    Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV.https://neurovizr.com/?ref=rirxqhll

    Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE.
    https://sens.ai/realinfluence

    About Joey: Joey Vaillancourt, host of the Real Influence podcast, helps people overcome apathy, feeling trapped and living a life of resignation by inspiring them to challenge their assumptions and handed down beliefs so they can experience a more purposeful, fulfilled and aligned life
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    24 分
  • 112.The Hidden Cost of Fighting What Already Happened (Reality)

    112.The Hidden Cost of Fighting What Already Happened (Reality)
    2026/04/27

    TheGreatLifeExperiment.ca — You built the life. You hit the goals. But the pressure never actually left. The Great Life Experiment is a free 30-day challenge that helps you see and shift the unconscious patterns keeping you stuck in that loop — one question a day. That's it.

    Start here → thegreatlifeexperiment.ca

    ---


    You say you want clarity. You ask for direction. But when life actually gives you an answer… you resist it.


    That's not a strategy problem. That's a pattern.


    In this episode, I break down why suffering doesn't come from what happens — it comes from the belief that it shouldn't have.


    And why high performers, more than anyone, get trapped in that loop.


    We cover:

    → Why asking is easy but receiving breaks people → The difference between the event and the story you attach to it

    → Why acceptance is power, not weakness

    → How to rewrite the narrative once you stop fighting reality

    → What alignment actually feels like (hint: it's relief, not effort) If you've been chasing clarity, forcing outcomes, or wondering why nothing clicks even when things look fine on the outside — this one will shift something.


    Drop a comment with what you're currently resisting.


    That might be exactly where your answer is waiting.

    ---

    CHAPTERS

    00:00 Why You Feel Stuck Even When You Want Clarity

    00:20 Asking for Answers but Resisting Them

    01:05 The Real Source of Suffering

    02:06 Personal Story: Asking for a Sign

    04:29 Reframing Unexpected Outcomes

    09:05 Asking Is Easy — Receiving Is Hard

    10:29 Events vs Stories

    11:33 Acceptance, Narrative, and Alignment

    Connect with Joey on your favourite social platforms!

    https://joeyvaillancourt.com/

    https://www.instagram.com/joeyvaillancourt/

    https://www.facebook.com/joey.vaillancourt.9/

    https://www.linkedin.com/in/joey-vaillancourt/

    https://www.youtube.com/@joeyvaillancourt-realinfluence

    Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV.https://neurovizr.com/?ref=rirxqhll

    Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE.
    https://sens.ai/realinfluence

    About Joey: Joey Vaillancourt, host of the Real Influence podcast, helps people overcome apathy, feeling trapped and living a life of resignation by inspiring them to challenge their assumptions and handed down beliefs so they can experience a more purposeful, fulfilled and aligned life
    続きを読む 一部表示
    21 分
  • 111.The Health Wake-Up Call Every Man Over 40 Needs to Hear w/ Chris Wilson

    111.The Health Wake-Up Call Every Man Over 40 Needs to Hear w/ Chris Wilson
    2026/04/06
    TheGreatLifeExperiment.ca - You're chasing success or you've hit it. Either way, you're stuck in the same loop. The Great Life Experiment is $300K of learnings distilled into 30 days that rewire the patterns keeping you running on autopilot so you can reclaim true freedom in how you live and lead. Are you building success… but slowly sacrificing your health in the process? Why do so many men feel strong in business, but tired, drained, and inconsistent in their body? And what if the real issue isn't time… but how you're prioritizing your health? In this episode, we sit down with Chris Wilson to unpack a truth most high performers avoid: most men don't have a health problem… they have a priority problem. If you've ever wondered why successful men sacrifice their health, or why men lose their health in their 30s and 40s, this conversation will hit home in a real way 🤓 As you chase success, build a business, lead a team, and provide for your family, your body often becomes the thing you sacrifice. Over time, that leads to mental burnout, low energy, lack of consistency, and declining performance. And the reality is… you can't catch up on your health later. That's a dangerous mindset many high achievers fall into. We dive into how to stay fit while building a business, how to create a healthy lifestyle that actually works for busy men, and why consistency over intensity is the real key to long-term success. Whether you're trying to break out of the dad bod phase, improve your health habits, or become a stronger, more present leader at home and at work, this episode gives you a practical and honest perspective. Chris also shares simple but powerful strategies like short, effective workouts including the six minute cardio method, and how you can build strength, stamina, and discipline even with limited time. If you've ever thought how to stay fit while being successful, or struggled with how to stay active with a busy lifestyle, this will give you a new way to approach fitness. We also go deeper into identity, discipline, and awareness. Because real transformation doesn't come from random workout routines… it comes from who you become in the process. This is about becoming the kind of man who prioritizes movement, values longevity, and understands that fitness is not separate from success… it fuels it 😄 Another powerful part of this conversation is awareness around habits. From mental health awareness to understanding how small daily choices impact long-term outcomes, this episode challenges you to look at what's actually controlling your behavior. Whether it's lack of movement, inconsistency, or even subtle addictions like overworking or constant stimulation, everything has a cost. If you want to become a fit dad, improve your men's health, and build a life where success and health coexist, this episode will give you both the mindset and the strategy to move forward. If this resonated, drop a comment below and share what you're starting to notice about your own habits. What's one thing you know you need to change but haven't yet? Don't forget to like, subscribe, and share this with someone who's chasing success… but might be forgetting to take care of their health along the way. In this, we'll talk about: 00:00 Why Most Men Sacrifice Their Health for Success 00:18 Meet Chris Wilson + Strength Beyond the Gym 04:30 Chris Wilson's Fitness Journey and Early Influences 09:14 What Changes After 40: Health, Awareness, and Priorities 11:14 Why Movement Declines as Life Gets Busy 16:13 The Trap of "I'll Focus on Health Later" 17:11 Simple Workouts for Busy Men (6-Minute Cardio) 30:26 Habits, Discipline, and Long-Term Health Connect with Joey on your favourite social platforms! https://joeyvaillancourt.com/ https://www.instagram.com/joeyvaillancourt/ https://www.facebook.com/joey.vaillancourt.9/ https://www.linkedin.com/in/joey-vaillancourt/ https://www.youtube.com/@joeyvaillancourt-realinfluence Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV.https://neurovizr.com/?ref=rirxqhll Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE. https://sens.ai/realinfluence Connect with Chris! https://www.criticalbench.com https://www.criticalnutritionlabs.com https://www.youtube.com/@Criticalbench/videos https://podcasts.apple.com/us/podcast/strong-by-design-podcast/id1383270948 About Joey: Joey Vaillancourt, host of the Real Influence podcast, helps people overcome apathy, feeling trapped and living a life of resignation by inspiring them to challenge their assumptions and handed down beliefs so they can experience a more purposeful, fulfilled and aligned life.
    続きを読む 一部表示
    51 分
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