Dr. Dir is a Doctor of Physical Therapy. We discuss wholistic healing, optimized routines, recovery protocols, and much more.

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Jacob's Instagram: https://www.instagram.com/jacoboconnor/

Real Conversation's Instagram: https://www.instagram.com/real.conversations/

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Clayton's Instagram:https://www.instagram.com/thedocdir/

Clayton's Podcast: https://thedocdir.com/

If you enjoyed this episode please share it with a friend. It helps me out a lot.

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Jacob's Instagram: https://www.instagram.com/jacoboconnor/

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YouTube Channel: https://www.youtube.com/@jacob-oconnor

Landon Huslig is the founder of Wichita Life, Wichita's largest independent media company with tens of thousands of followers and subscribers.

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Jacob's Instagram: https://www.instagram.com/jacoboconnor/

Wichita Life Instagram: https://www.instagram.com/wichitalife/

Real Conversation's Instagram: https://www.instagram.com/real.conversations/

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Pearce is a former 75th Army Ranger and Founder of Built to Evolve. He helps individuals and teams maximize performance and sustainability using actionable data paired with neuroscience, psychology, and physiology.

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Jacob's Instagram: https://www.instagram.com/jacoboconnor

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Pearce's Instagram: https://www.instagram.com/pearce_c2/?hl=en

Sal Frisella is the CEO of 1st Phorm, a $1B+ supplement company based out of St. Louis. 1st Phorm just partnered with Anheuser-Busch, the world's largest beverage distributor, and Dana White to produce a new energy drink: Phorm Energy.

1st Phorm was founded by Sal's brother, Andy Frisella, and Chris Klein.

In this episode, we discuss how Sal went from being drafted by the Cardinals to breaking his leg in a home plate collision and eventually becoming the CEO of the best supplement company in the industry.

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https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Sal's Instagram: https://www.instagram.com/mrfrisella/

Our first podcast from a heated sauna! If you enjoyed this episode please share it with a friend. It helps me out a lot.

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Jacob's Instagram: https://www.instagram.com/jacoboconnor/

Real Conversation's Instagram: https://www.instagram.com/real.conversations/

YouTube Channel: https://www.youtube.com/@jacob-oconnor

I discuss the concept of "building" and what it means to craft a compelling vision for your life.

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YouTube Channel: https://www.youtube.com/@jacob-oconnor

Kip Fulks is the Co-Founder of Under Armour, which he helped start in a basement with Kevin Plank and eventually grew it into a $4.5 billion dollar publicly traded company. He is a partner in Origin USA alongside Pete Roberts and Jocko Willink, and owns Big Truck Brewery and Bushwack Alaska Adventures.

Kip and I discuss what he learned through starting and IPO'ing Under Armour, the importance of developing grit, what it's like working with Jocko Willink, why he takes ice bath's, the advice he'd give his 23 year old self, and much more.

If you enjoyed this episode please share it with a friend. It helps me out a lot

https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor/

Kip's Instagram: https://www.instagram.com/13pacificwaves/

Real Conversation's Instagram: https://www.instagram.com/real.conversations/

YouTube Channel: https://www.youtube.com/@jacob-oconnor