Deciding if and when to have children can be a major challenge and is even more difficult when facing the unrelenting pace of medical training. Long hours, rigid schedules, financial strain, and unspoken expectations often push family planning to the sidelines. In this episode, Sonika and Julia explore the realities of family planning and fertility preservation for medical trainees at different career stages. For an early career perspective, Sonika and Julia talk with Dr. Lauren Pickel, a first-year urology resident, who reflects on how little formal education she received around fertility and family planning while in medical school. She discusses how this education gap can significantly shape both personal and professional decisions. Looking at a later career medical professional, Sonika and Julia interview Dr. Niro Sivachandra, a retinal surgeon and clinician-scientist, who shares her experience regarding having children during residency, and how supportive leadership can help improve quality of life for many physicians and their families. Together, our guests unpack their hidden barriers, from fears about burdening colleagues to discouragement from following certain medical specialties. They emphasize the importance of workplace culture and policies which are supportive to both career and family development. Tune in for a frank and thought-provoking conversation about why family planning needs a place in medical education.

Thank you to our production team: Sonika Kumari and Julia Wong (Show Hosts), Tesam Ahmed (Content Creator), Emily Forster (Science Writer), Angela Dela Cruz (Audio Editing), Saleena Zedan (Graphic design and Promotions), and Nicole Chu (Executive Producer).

Thank you to the Institute of Medical Sciences, University of Toronto for the support in this episode production.

In this episode, we follow the story of Mr. Patel, who underwent life-changing surgery after an oral cancer diagnosis that affected his tongue. Mr. Patel offers an unfiltered look at his recovery and reflects on how stigma shaped his experience with diagnosis and healing. Alongside him, we hear from Dr. Christopher Yao, a head and neck reconstructive surgeon advancing innovations in cancer care and reconstruction, and Dr. Rosemary Martino, a speech-language pathologist and researcher leading new approaches to swallowing recovery and rehabilitation for patients like Mr. Patel.

Thank you to our production team: Vicky Li (Audio Engineer), Areej Mir (Social Media), and Noor Al Kaabi (Show Host and Executive Producer)

Otolaryngology - Head and Neck Surgery, University Health Network

UHN Otolaryngology Instagram

Swallowing Lab

In this episode, Noor sits down with Dr. Tony Eskander, head and neck surgeon and scientist at the University of Toronto, to unpack the evolving landscape of head and neck cancers. Once primarily associated with smoking and alcohol, these cancers are increasingly linked to HPV, particularly in younger patients, a shift that’s reshaping how we think about risk, equity, and prevention.

Dr. Eskander breaks down the various kinds of head and neck cancers, from oral cavity to nasopharyngeal cancers, and highlights how different populations are disproportionately affected. Tune in for the first episode of our Head & Neck Cancer series.

Production Team: Noor Al Kaabi (Show Host and Executive Producer), Vicky Li (Audio Engineer), Areej Mir (Promotions)

Eskander Lab