Welcome to my First Trailer episode of this Podcast series.
In this poscast I will be chatting about my Journey with Mental health and being Raw and open about real life topics that effect me and everyone.
The journey starts soon and I hope to upload weekly at the present time but will expand the days when I can...
Hope to see you soon.
(I am 56 and llive in the UK where I have been through Councelling for many years to learn to live with Mental Health issues and I want to share my Journey)
Disclaimer
I am not a professional GP or therapist, all the podcasts I will be recording are a reflection of what I have been through and learned goin through life day by day. What works for me may not work for you but if you feel you are expeiencing the same issues then please seek medical advice or speak to a professional...
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