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  • Episode 372: When to Push and When to Pull Back in the Middle School Years with Dr. Lisa Damour
    2026/05/05
    Dr. Lisa Damour explains that resilience comes from learning to handle discomfort, not avoiding it, and reminds parents that mental health isn’t about always feeling happy. Especially in the middle school years, kids face rapid changes and self-doubt, making it crucial for parents to support rather than rescue. By allowing kids to work through hard moments while staying gently connected, we help them build the confidence and capability they need for life. Resources mentioned: Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Dr. Lisa Damour Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls by Dr. Lisa Damour The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents by Dr. Lisa Damour . . . . . . Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother’s Day sale and they’re also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBG GO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 分
  • Episode 371: Capable the Middle School Years with David and Sissy
    2026/04/30
    Middle school is a crucial but often overlooked stage where kids need practice, not perfection, as they navigate social disconnection, increased screen use, and deep self-consciousness. By creating opportunities for real-life interaction, responsibility, healthy voices, and manageable discomfort, parents can help kids build the resilience and capability they’ll need for what’s ahead. Resources mentioned: Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World by Sissy Goff Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas . . . . . . Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. HOPE SPRINGS: Listen along to Hope Springs, https://tinyurl.com/RBGHopeSprings, a family audio drama series following the lives and adventures of a few Colorado kids QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. NIV ILLUSTRATING BIBLE: Go to https://tinyurl.com/RBGNIVIllustratingBible to learn more about the NIV Illustrating Bible. EVERYBODY GET A JUICE BOX: Go to https://tinyurl.com/RBGJuiceboxPodcast to learn more about this podcast on neurodiverse parenting. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    22 分
  • Episode 370: From Trauma to Regulation to Resilience with Neurobiologist Dr. Bruce Perry
    2026/04/28
    Dr. Bruce Perry unpacks the difference between stress, adversity, and trauma, helping parents shift from asking “what’s wrong with you?” to “what happened to you?” He explains how moderate, predictable stress actually builds resilience, while overprotection can limit a child’s growth. He also highlights the powerful role of relationships—especially how a regulated parent can calm a dysregulated child—and offers practical ways to foster connection through rhythm, movement, and presence. Ultimately, he reminds us that understanding a child’s story is key to helping them heal and grow. Resources mentioned: The Boy Who Was Raised as a Dog by Bruce Perry and Maia Szalavitz Born for Love: Why Empathy Is Essential—and Endangered by Bruce Perry and Maia Szalavitz What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce Perry and Oprah Winfrey . . . . . . Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. HOPE SPRINGS: Listen along to Hope Springs, https://tinyurl.com/RBGHopeSprings, a family audio drama series following the lives and adventures of a few Colorado kids QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. NIV ILLUSTRATING BIBLE: Go to https://tinyurl.com/RBGNIVIllustratingBible to learn more about the NIV Illustrating Bible. EVERYBODY GET A JUICE BOX: Go to https://tinyurl.com/RBGJuiceboxPodcast to learn more about this podcast on neurodiverse parenting. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify!CASPER: Save up to 30% on mattresses and up to 35% on everything else when you go to Casper.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 分
  • Episode 369: Capable the Elementary Years with David and Sissy
    2026/04/23
    Elementary school is a critical window where kids begin asking, “Am I capable?” and moments of struggle, not success, are what build that belief. Anxiety, anger, lack of regulation, and low agency are showing up more than ever, but they’re also opportunities. When parents pause before rescuing, hold steady boundaries, and give kids space to problem-solve, they’re actually building resilience and mental health. Capability grows when kids experience manageable challenges with support, learning, “I can do hard things.” . . . . . . Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. HOPE SPRINGS: Listen along to Hope Springs, https://tinyurl.com/RBGHopeSprings, a family audio drama series following the lives and adventures of a few Colorado kids QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. NIV ILLUSTRATING BIBLE: Go to https://tinyurl.com/RBGNIVIllustratingBible to learn more about the NIV Illustrating Bible. EVERYBODY GET A JUICE BOX: Go to https://tinyurl.com/RBGJuiceboxPodcast to learn more about this podcast on neurodiverse parenting. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 分
  • Episode 368: Building Independence and Resilience in Toddlers with Zee Pendleton and Angela Rice
    2026/04/21
    Zee Pendleton and Angela Rice talk about how kids today are dealing with more anxiety, screen time, and big emotions, and remind us that raising capable, confident kids really comes back to the basics. Staying present, setting clear boundaries, and giving kids chances to try, fail, and grow in everyday moments makes all the difference. . . . . . . Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. HOPE SPRINGS: Listen along to Hope Springs, https://tinyurl.com/RBGHopeSprings, a family audio drama series following the lives and adventures of a few Colorado kids QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. NIV ILLUSTRATING BIBLE: Go to https://tinyurl.com/RBGNIVIllustratingBible to learn more about the NIV Illustrating Bible. EVERYBODY GET A JUICE BOX: Go to https://tinyurl.com/RBGJuiceboxPodcast to learn more about this podcast on neurodiverse parenting. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 分
  • Episode 367: Capable the Toddler Years with David and Sissy
    2026/04/16
    Toddlers’ “I do it myself” moments aren’t defiance, they’re signs of healthy development and a deep drive for autonomy. When parents pause before stepping in, allow struggle, and offer both empathy and boundaries, they create space for confidence and capability to grow. David and Sissy talk about how separation, independence, and small responsibilities all play a key role in helping toddlers build trust, resilience, and the belief that “I can handle things.” Resources mentioned: The Connected Child by Dr. Karyn Purvis Braver, Stronger, Smarter by Sissy Goff The Daystar Dogs Series . . . . . . Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. HOPE SPRINGS: Listen along to Hope Springs, https://tinyurl.com/RBGHopeSprings, a family audio drama series following the lives and adventures of a few Colorado kids QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. NIV ILLUSTRATING BIBLE: Go to https://tinyurl.com/RBGNIVIllustratingBible to learn more about the NIV Illustrating Bible. EVERYBODY GET A JUICE BOX: Go to https://tinyurl.com/RBGJuiceboxPodcast to learn more about this podcast on neurodiverse parenting. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    21 分
  • Episode 366: Helping Boys Become Capable Men with Sherman Bucher
    2026/04/14
    Sherman Bucher shares that while boys today are more open to getting help, many are also more anxious, less confident, and unsure how to take their next steps. He highlights the impact of online messages shaping boys’ views of strength and encourages parents to redefine it through emotional awareness and resilience. The conversation emphasizes helping boys take healthy risks, build real-world friendships beyond screens, and grow through supportive relationships and strong boundaries at home. Resources mentioned: Louis Theroux: Inside the Manosphere (On Netflix) . . . . . . Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. HOPE SPRINGS: Listen along to Hope Springs, https://tinyurl.com/RBGHopeSprings, a family audio drama series following the lives and adventures of a few Colorado kids QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. NIV ILLUSTRATING BIBLE: Go to https://tinyurl.com/RBGNIVIllustratingBible to learn more about the NIV Illustrating Bible. EVERYBODY GET A JUICE BOX: Go to https://tinyurl.com/RBGJuiceboxPodcast to learn more about this podcast on neurodiverse parenting. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 分
  • Episode 365: Boys' Challenges to Capability with David and Sissy
    2026/04/09
    This episode highlights how boys develop true capability by practicing risk, emotional regulation, and perseverance in everyday moments. David and Sissy explain that modern life often removes these growth opportunities, and encourage parents to allow healthy struggle, teach regulation tools, and step back from rescuing—so boys can grow into resilient men whose strength becomes safety. Resources mentioned: Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas Strong and Smart: A Boy's Guide to Building Healthy Emotions by David Thomas . . . . . . Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. HOPE SPRINGS: Listen along to Hope Springs, https://tinyurl.com/RBGHopeSprings, a family audio drama series following the lives and adventures of a few Colorado kids QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. NIV ILLUSTRATING BIBLE: Go to https://tinyurl.com/RBGNIVIllustratingBible to learn more about the NIV Illustrating Bible. EVERYBODY GET A JUICE BOX: Go to https://tinyurl.com/RBGJuiceboxPodcast to learn more about this podcast on neurodiverse parenting. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 分