In this episode we cover the similarities and differences between emotional immaturity and narcissism. We talk about the behaviours they both exhibit, and how to spot which one you may be dealing with based off of their key differences.

In this episode we talk about the options and strategies you can put in place when your boundaries are ignored. We talk about radical acceptance, no contact, and the things in between. I share my story regarding what I did in my own parental relationship when my boundaries weren't being met, and what led me to the decisions I made to keep myself and my family safe.

If your a parent of a neurodivergent child, then you know how much planning and prep work is involved in something as simple as a park date. In this episode we explore what it actually means, and what it feels like to plan and execute an outing; while simultaneously trying to protect your family's nervous systems.

you are not crazy for recognizing unhealthy patterns, and wanting better for your family. In this episode we talk about the destabilization phase, when things don't sit right, and the fact that you're not crazy.

Me and my husband talk about some of the boundaries we use in our own relationship on a daily basis with each other, with being parents, and with others around us. We rant, we ramble, and sometimes we go a little off topic, but I think life is more fun when you wing it!