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  • Why Off-Season Training Is a Game-Changer for Baseball & Softball Players 🥎⚾
    2025/10/21

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    Parents want their kids to shine under the lights, but the real transformation happens when the stands are empty and the pressure is off. We break down a clear, no-nonsense plan for using the offseason to make smart mechanical changes, build strength and speed, and lock in confidence that shows up when the games return. Drawing from the routines of elite athletes, we explain why small in-season tweaks and big between-season overhauls are the proven path—and how to apply that rhythm for youth players at any stage.

    You’ll hear a practical roadmap across hitting, pitching, fielding, and athletic development. For hitters, that means targeted lessons, video analysis, and focused work on grip, hand position, stride, and swing path. For pitchers, it’s a progressive throwing plan, command training, spin efficiency, and safe velocity development combined with arm care and recovery. We also highlight the often-missed pillars: mobility, core stability, lateral movement, first-step quickness, and the smart introduction of new gear so athletes adapt before the first pitch in spring.

    We tackle the myths that hold families back—like months of total rest, “they’ll fix it at practice,” or “too young for strength”—and offer accessible options such as small group clinics to keep costs manageable without sacrificing quality coaching. The payoff is tangible: fewer injuries, faster skills, and a visible performance jump on day one next season. If you’re ready to trade guesswork for a plan, this guide will help you structure an offseason that compounds into real results. Subscribe, share with another sports parent, and leave a review to tell us what your athlete is prioritizing this winter.

    Order your copy of the PGM Athlete Performance Planner - www.PGMAthlete.com

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    15 分
  • Hustle, Handshakes, and Highlight Reels: Standing Out at College Camps
    2025/09/16

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    The secret weapon in college athletic recruiting isn't talent—it's communication. While fewer than 5% of prospect camp attendees follow up with coaches afterward, this overlooked step makes the difference between being noticed and being recruited.

    College coaches aren't just evaluating athletic ability during prospect camps and clinics. They're carefully observing behavior, communication skills, and genuine interest in their program. As one coach revealed after recruiting a persistent athlete who contacted them regularly: "It proved she really had a desire to go there, she was committed, and I knew she'd be loyal to the program." This insight reveals the fundamental truth of recruiting—skills will get you seen, but communication gets you recruited.

    Maximizing prospect camps requires a three-phase approach. Before the camp, athletes should research participating coaches, send personalized introduction emails, and know their athletic metrics to understand how they compare to peers. During the camp, making direct introductions to coaches, demonstrating coachability, asking intelligent questions, and maintaining positive body language can significantly impact a coach's perception. The most critical phase comes after the camp, when sending a personalized thank-you email within 24-48 hours can cement your place in a coach's memory. This follow-up should reference specific camp takeaways, reiterate program interest, and include updated highlights.

    Parents play a crucial supporting role in this process, but hovering during camps or taking over communications can backfire dramatically. Coaches want to recruit independent young adults who can thrive away from home—not athletes who rely on parental intervention. By helping your athlete develop the confidence to navigate the recruiting process themselves, you're preparing them not just for college athletics, but for success in adulthood. Ready to transform your approach to college prospect camps? Start by implementing these communication strategies at your next opportunity.

    Order your copy of the PGM Athlete Performance Planner - www.PGMAthlete.com

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    12 分
  • Pitching Success: Finding Release Points and Leg Power
    2025/09/09

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    Order your copy of the PGM Athlete Performance Planner - www.PGMAthlete.com

    Follow us on Instagram: https://www.instagram.com/pgmathlete/

    Subscribe to our YouTube Channel: https://www.youtube.com/@PGMAthlete

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    12 分
  • USSSA All-American Games: A Father's Honest Review
    2025/08/05

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    Wondering if the USSSA-A All-American Games is worth it for your young softball player? Look no further than this revealing father-daughter journey from tryouts to championship week.

    Having just returned from Florida where my daughter competed in this prestigious event, I'm pulling back the curtain on every aspect of the experience. Despite initial skepticism about whether this was merely an elaborate money-grab, what we discovered was a legitimately transformative opportunity that exceeded our expectations at every turn.

    The journey begins with a comprehensive tryout process spanning 23 locations nationwide, where players showcase their skills through athletic testing, position evaluations, and hitting assessments. Unlike many youth sports "showcases," this one genuinely selects based on merit, creating teams of remarkably talented athletes from across the country. What sets this tournament apart is its thoughtful organization - players compete in single-year age groups rather than the traditional two-year brackets, and strict playing time rules ensure every selected athlete gets substantial field time.

    From the moment we arrived at the USSSA Space Coast Complex with its 15 turf fields and 8,000-seat stadium, it became clear this wasn't an ordinary tournament. The opening ceremonies filled the stadium with cheering families, custom jerseys and trading cards made players feel like professionals, and the coaching staff delivered both technical expertise and genuine encouragement. Perhaps most surprisingly, these teams of strangers quickly developed extraordinary chemistry, with players supporting each other through successes and mistakes alike.

    Yes, USSSA is running a business, but they're delivering exceptional value in return. For talented softball players seeking recognition and growth opportunities beyond their local travel teams, this experience represents something truly special. After witnessing my typically introverted daughter thrive in this environment, I can confidently call it the best softball experience we've had to date. If your daughter has the skills to compete, don't let skepticism hold you back from what could be a defining moment in her athletic journey.

    Order your copy of the PGM Athlete Performance Planner - www.PGMAthlete.com

    Follow us on Instagram: https://www.instagram.com/pgmathlete/

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    30 分
  • The Batting Cage Blueprint: Why weekly hitting reps matter for young athletes
    2025/07/07

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    Stepping up to the plate with confidence doesn't happen by accident. Behind every successful young hitter stands hours of consistent, deliberate practice that most spectators never see.

    This episode tackles a hard truth many parents need to hear: waiting for your child to show initiative before investing in their athletic development could be silently sabotaging their progress. We explore why consistent batting practice—especially those "boring" tee drills—forms the foundation of hitting success at every level of play. Even Major League stars take hundreds of tee swings weekly, recognizing what many young athletes (and their parents) miss: repetition builds the timing, rhythm, and muscle memory essential for performance when it counts.

    We break down exactly what an effective weekly hitting regimen looks like, offering a practical blueprint any family can implement: three to four focused sessions weekly, each with specific purposes and progression points. Learn how just 10-20 minutes of intentional practice several times weekly dramatically outperforms longer, less frequent sessions. Discover the secret to making fundamentals fun by ending each practice with positive reinforcement activities that build both skills and enthusiasm.

    The most important message might be directed at parents themselves. Rather than waiting for motivation to magically appear, successful athletic development requires structure and consistency first. By scheduling regular practice opportunities and treating them with the same importance as homework or team practice, parents give their children the gift of discipline—a skill that translates far beyond sports.

    Ready to transform your approach to your child's athletic development? This episode provides the roadmap, practical tips for finding resources, and the motivation to start building better routines today. Your young athlete's confidence and performance depend on the habits you help establish now. Share this with other sports parents and join us in raising athletes who understand that greatness comes from embracing the fundamentals.

    Order your copy of the PGM Athlete Performance Planner - www.PGMAthlete.com

    Follow us on Instagram: https://www.instagram.com/pgmathlete/

    Subscribe to our YouTube Channel: https://www.youtube.com/@PGMAthlete

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    11 分
  • Turning Weekend Losses Into Long-Term Wins
    2025/06/09

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    The wheels have fallen off. Your child's team just lost every game at the weekend tournament. No one played well, parents are frustrated, and kids feel defeated. What now?

    These moments test the character of young athletes, coaches, and sports parents alike. While the natural reaction might be disappointment or even questioning team placement, this episode reveals why these seemingly disastrous weekends might be the greatest gift your young athlete will receive in their sports journey.

    Drawing wisdom from sports history (even the legendary 1927 Yankees lost 44 games!), we unpack specific strategies for athletes, teams, and parents to transform tournament defeats into powerful growth opportunities. Athletes need space to decompress, reflect, and refocus. Teams benefit from honest acknowledgment without emotional criticism. Parents play a crucial role by encouraging effort over outcomes and maintaining positive perspectives about coaches and teammates.

    The real value lies in understanding that sports setbacks build resilience that transfers far beyond the playing field. Champions aren't defined by uninterrupted success but by how they respond when facing adversity. Your athlete is now gifted with the opportunity to write their comeback story—one that will make them stronger, more resilient, and better equipped for challenges throughout life.

    Ready to help your athlete bounce back stronger? Listen now to discover how to frame failure as fuel instead of trauma, and why quitting is never the answer when facing athletic disappointment. The toughest weekends often precede the greatest breakthroughs in both performance and character development.

    Order your copy of the PGM Athlete Performance Planner - www.PGMAthlete.com

    Follow us on Instagram: https://www.instagram.com/pgmathlete/

    Subscribe to our YouTube Channel: https://www.youtube.com/@PGMAthlete

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    11 分
  • Why Every Young Athlete Needs Baseline Testing ⚾🥎 | Exit Velo, Arm Strength & More
    2025/05/28

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    Ever wondered how to truly measure your child's athletic progress beyond game scores or batting averages? The answer lies in baseline data – a powerful but often overlooked tool that transforms how young athletes develop their baseball and softball skills.

    In this eye-opening episode, we dive into why metrics matter for young players aged 10-18. Beyond just numbers on a page, baseline measurements like exit velocity, throwing speed, and agility times create a roadmap for athletic development that benefits players, coaches, and parents alike. These aren't arbitrary figures – they're guideposts that college recruiters and scouts actively look for when evaluating talent and projecting future potential.

    What makes baseline testing truly transformative is its psychological impact. When young athletes can literally see their progress through improved metrics, it creates a powerful motivation cycle that keeps them engaged during the challenging moments of sports development. Rather than waiting weeks for game performance to reflect their hard work, metrics provide immediate feedback and validation. This visibility builds confidence, creates healthy self-competition, and teaches athletes to connect effort with results – arguably the most valuable lesson sports can offer.

    We share practical insights about implementing regular testing (ideally quarterly), documenting progress visually, and using tools like athlete performance planners to track development. For parents and coaches committed to supporting young athletes, this episode provides the framework for informed decision-making about training priorities and realistic developmental expectations. As we emphasize throughout – you can't manage what you don't measure, and measurement is the first step toward mastery. Ready to give your young athlete the competitive edge they deserve? Listen now and discover how data transforms potential into performance.

    Order your copy of the PGM Athlete Performance Planner - www.PGMAthlete.com

    Follow us on Instagram: https://www.instagram.com/pgmathlete/

    Subscribe to our YouTube Channel: https://www.youtube.com/@PGMAthlete

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    11 分
  • When Opportunity Knocks: How I Bought a Training Facility.
    2025/05/14

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    "Have you ever seen the movie We Bought a Zoo? Well, I just bought a baseball and softball training facility."

    What happens when parental support meets opportunity? In this deeply personal episode, I share my recent decision to purchase a training facility near our home—a move that aligns perfectly with my triplets entering ninth grade and their growing passion for baseball, softball, and volleyball.

    This acquisition represents something far more significant than a business venture. It embodies the core philosophy I advocate for all sports parents: creating environments where our children can flourish. When our kids display the magical combination of interest, skill, and passion for a sport, our responsibility shifts from spectator to facilitator.

    For some families, this might mean traveling farther for the right team or investing in specialized coaching. For others, it could involve making sacrifices to provide better competitive opportunities. Whatever form it takes, our role as parents is to honestly assess our children's abilities and desires, then surround them with the support systems that maximize their potential for success.

    The reality is that age or circumstances will eventually determine when competitive play ends for everyone. Until that moment arrives, I believe in giving our young athletes every reasonable opportunity to develop—not just as players, but as individuals who understand discipline, passion, and excellence. What opportunities are you creating for your young athlete today?

    Subscribe to Raising Athletes and join our community of parents committed to supporting young athletes in reaching their full potential both on and off the field.

    Order your copy of the PGM Athlete Performance Planner - www.PGMAthlete.com

    Follow us on Instagram: https://www.instagram.com/pgmathlete/

    Subscribe to our YouTube Channel: https://www.youtube.com/@PGMAthlete

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    8 分