Raheem Mostert joins The Set to talk Miami Dolphins speed, Mike McDaniel, his San Francisco 49ers playoff run, scoring a touchdown in the Super Bowl, battling back from a major knee injury, and the NFL running backs he’s watching going into 2026.

In this episode, Raheem opens up about growing up in New Smyrna Beach, Florida, his wild path through multiple NFL franchises, the 2019 playoff performance that changed everything, and what it felt like to finally earn his first Pro Bowl nod. He also breaks down the speed inside the Dolphins offense, including Tyreek Hill, Jaylen Waddle, De’Von Achane, and the hypothetical track races fans always want to see.

From family stories and early career adversity to Mike McDaniel’s offense, top defensive players he’s faced, and the next wave of NFL running backs, this is a full look at Raheem Mostert’s football journey and the mindset that helped him stay in the league.

Host: Terron Armstead

Guest: Raheem Mostert

Presents The Set every Monday & Thursday with NFL breakdown, stars, and rising players

CHAPTERS

00:00 - Welcome Raheem Mostert

04:20 - Growing Up in New Smyrna Beach, FL + Key Life Moments

12:58 - Father's Day 2014

24:35 - Finding a Support System in a Locker Room

26:35 - Raheem's Resiliency

30:40 - Purdue University

32:55 - A Four Franchise Rookie Season

39:30 - Eventually Landing with the San Francisco 49ers

42:15 - Getting to Spend a Whole Season With a Single Team

45:00 - The 2019 Breakout + Playoff Performance

48:46 - What's it like to Score a Touchdown in the Super Bowl?

52:09 - Fighting Through a Knee Injury

55:00 - A Career Year in Miami

58:51 - The 2023 Dolphins vs the 2019 49ers

01:02:07 - Los Angeles Chargers OC Mike McDaniel

01:04:15 - Achane vs Mostert vs Hill vs Waddle Track Events

01:08:05 - Las Vegas Raiders RB Ashton Jeanty

01:11:08 - Top Defensive Players Heem Has Played Against

01:14:13 - Top Running Backs Going Into This Season

01:16:24 - OUTRO

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