『Radio Show / Podcast – August 30, 2026』のカバーアート

Radio Show / Podcast – August 30, 2026

Radio Show / Podcast – August 30, 2026

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Hosts: Ed Jones (Owner – Nutrition World) & Clint PowellA variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Why Your Collagen and Probiotic Supplements May Be Falling Short [0:02:32] State of U.S. Health & Helpful Resources Ed discusses declining national health despite record healthcare spending.Emphasis on personal responsibility: lifestyle, nutrition, and smart supplementation.Recommends EWG.org and the EWG app to check toxicity and “forever chemicals” in consumer products, especially cosmetics and personal care.Curt shares he researches through Perplexity AI (more conventional) and Bright Answers (more alternative), then lands in the middle. [0:05:04] Toxins, Seed Oils & Distrust in Food Labeling Discussion of a UC study on avocado oil products showing many were adulterated with seed oils.Curt describes feeling “betrayed” by brands that market as healthy but hide poor ingredients.Ed notes avocado oil is highly prone to contamination; olive oil tends to be more reliable.Brief mention of tallow‑fried chips sold at Nutrition World—nutritionally superior but pricier. [0:06:11] Local Food Spots, Tallow Cooking & Health Fair Announcement Ed highlights Tallow House (Chattanooga/Cleveland area): simple menu, tallow‑fried foods, attention to high‑quality ingredients.Kurt praises a local Steak and Shake using 100% grass‑fed burgers and tallow‑fried fries/tots.Ed mentions Portofino as a regular spot (shish kebabs, salads, better‑quality olive oil, his drink “Edward’s Elixir”).Announcement: October 24 Health Fair—described as the largest health fair in the region. [0:08:10] Fertility Challenges & Free Lecture by Katie Poole, NP Promotion of a free fertility lecture by Katie Poole (nurse practitioner) on September 16 at 7 p.m.Details available under Events at nutritionw.com.Main contributors to fertility struggles: hormone imbalances, PCOS, chronic inflammation, nutrition, stress.Ed shares success stories of women who conceived within months after working with Katie on testing and protocol changes. [0:09:25] Pepcid, Reflux, Serotonin & Histamine Angle Ed asks about Pepcid (famotidine).Kurt: Pepcid is an H2 blocker used for reflux/heartburn; overall very safe for symptom control.Comparison to PPIs (e.g., Prilosec): PPIs take 6–8 hours to start working and are not good “take it when you’re hurting right now” drugs.Concerns about long‑term PPI use and overuse. Ed references Dr. Peter McCullough’s comments on serotonin syndrome and notes Pepcid has been discussed as part of managing issues tied to high serotonin/histamine (not medical advice, but shared as education). [0:11:30] Ed’s Bodybuilding Prep, Pain Flare, Oxalates & Pepcid Relief Ed details his Chattanooga Fitness Bodybuilding Contest prep (Jan 2–July 11): 6 days/week lifting + 1 day cardio, felt exceptional with no aches/pains despite age 69. Two weeks after relaxing his diet post‑contest, he developed significant morning and nighttime aches.Suspected contributors Increased oxalate intakeHistamine issues After starting Pepcid based on McCullough’s article, Ed reports near‑total relief of pain within one day, strengthening his belief in a histamine/serotonin component. [0:16:39] Collagen 101 Introduction of Reagan, Registered Dietitian and National Educator for Ancient Nutrition.Ed recounts his double hip replacement and heavy, “double‑dose” collagen regimen before/during/after surgery, crediting it with very rapid recovery (back to work ~day 7, gym ~day 9).Reagan defines collagen: A structural protein and most abundant protein in the body.Key for joints, skin, hair, nails, ligaments, tendons, bone matrix, and gut lining. [0:18:10] Modern Diet vs. Nose‑to‑Tail Eating & Collagen Decline with Age Past generations consumed collagen via nose‑to‑tail eating (skin, connective tissue, cartilage, broths).Modern diets focus on muscle meat, leading to low natural collagen intake.Reagan: collagen production drops starting around age 25, accelerating visible aging and tissue wear.Supplementation (or deliberate dietary choices) can help replenish and support these structures. [0:19:37] Forms, Dosing & Multi‑Type Collagen Ed prefers powders over capsules to reach meaningful doses.Reagan: unflavored hydrolyzed collagen Mixes easily into beverages and foods.Is heat‑stable, so cooking and baking with it is fine. Emphasis on multi‑collagen formulas (multiple types, e.g., I, II, III, etc.) because each type targets different tissues. Reagan explains hydrolysis: proteins are broken into smaller peptides/amino acids for easier absorption.Recommended to choose “hydrolyzed collagen peptides” for best utilization. [0:24:35] Collagen vs. Whey Protein & Visible Benefits Reagan confirms collagen cannot replace whey...
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