Your inner voice is always speaking but what is it saying?

In this episode of The Radical Hope Podcast, Tamiko Hope explores how the quiet conversations we have with ourselves become the foundation of our beliefs, behaviors and daily habits.

Drawing from neuroscience, spirituality and personal reflection, Tamiko unpacks how self-talk can either nurture your growth or reinforce your limitations and how to begin rewiring your mind through gentle awareness and compassion.

You’ll learn:

• How our 60,000+ daily thoughts shape emotional patterns and self-belief
• Why negative self-talk often becomes automatic and how to shift it
• How beliefs form and influence our habits and behaviors
• Reflection prompts to reframe your inner dialogue with love and intention

Whether you’re ready to break free from old mental loops or simply want to speak to yourself with more kindness, this episode offers the science, soul and stillness to help you begin.

Reflection Prompt:

“What would your life look like if your inner voice became your biggest ally?”

Stay connected with Radical Hope

Instagram: @radicalhopepodcast

Discover the Radical Reflection Card Deck: hopeheritageusa.com

For speaking + collaboration inquiries: hope@hopeheritageusa.com

In this episode of the Radical Hope Podcast, Tamiko Hope shares one simple but life-shifting question that’s guided her choices for years: “How do I want to feel later?” Through a personal story about missing her 21st birthday white-water rafting trip and the hard lesson that followed, she explores how short-term pleasure can often steal long-term peace.

Using the biblical verse “What tastes good on the lips later sours in the belly” (Proverbs 20:17), Tamiko invites listeners to reflect on the difference between what feels good now and what feels right later.

This is a heartfelt reminder that peace, alignment and self-respect are often found in the pause before the decision.

In this episode, you’ll learn:

• How to use the question “How do I want to feel later?” as a daily compass
• Why reflection creates emotional and spiritual alignment
• How to recognize when short-term satisfaction leads to long-term regret

Listen in for a gentle, hope-filled reflection that reminds you: your future peace is worth protecting.

Stay connected with Radical Hope

Instagram: @radicalhopepodcast

Discover the Radical Reflection Card Deck: hopeheritageusa.com

For speaking + collaboration inquiries: hope@hopeheritageusa.com

In this episode of the Radical Hope Podcast, Tamiko Hope breaks down one of the most important inner battles we all face: the harsh voice of the Inner Critic versus the steady encouragement of the Inner Coach.

If you’ve been laid off, stressed about bills, doubting your worth or just feeling the weight of uncertainty…you’re not alone. Tamiko shares real-life stories, practical tools and simple mindset shifts to help you stop spiraling in self-criticism and start reclaiming your inner power.

You’ll learn:

• How to catch your Inner Critic in action.
• Tangible ways to flip self-doubt into self-support.
• Why encouragement is essential in seasons of uncertainty.

This episode will remind you that even when life feels unstable, you still have the power to choose which voice leads you.

Stay connected with Radical Hope

Instagram: @radicalhopepodcast

Discover the Radical Reflection Card Deck: hopeheritageusa.com

For speaking + collaboration inquiries: hope@hopeheritageusa.com