In part 2 of Erica's conversation with Rach Jobling, The discussion goes even deeper into the realities of womanhood, identity, relationships and the impact hormonal change can have on every aspect of life. Together, they unpack the ripple effects perimenopause can have on mental health, motherhood, partnership, self-worth, intimacy, and the way women see themselves during this season. This episode is an honest and compassionate conversation about burnout, overwhelm, nervous system disregulation, and the importance of women feeling supported instead of silenced. More than anything, this episode is a reminder that women were never meant to navigate these transitions alone. If this conversation resonates with you, we invite you to share it with another who may need to hear it.

If this episode resonated with you or you would like to know more about Rach, you can find her on instagram @theregulatedwomanau

Thank you for being here, for listening, and for allowing yourself a moment to pause and connect.

If this conversation resonated with you, we would love you to like and subscribe to the SEAR Movement. Share it with a friend who might need it too, and take a moment to reflect on what came up for you today.

You can find us on our socials:

Instagram: @searhairlounge

Facebook: SEAR Hair Lounge

Email searhairlounge@gmail.com