Maggie and Brooke as they confess funny moments and facts from their life in a so-called safe place. No cuts. No edits. Just real talk the way it's meant to be heard, because at RMU you matter. This is the last episode before summer break, but stay tuned for season 2 as we take on sophomore year.

As finals approach and spring arrives, Maggie and Brooke are back to discuss how to manage stress and stay balanced. In this episode, they share tips for avoiding burnout, the importance of early prep, and how self-care can boost your productivity. With advice on sleep, study buddies, and even treating yourself, you’ll find clarity and motivation for a successful finish to the semester. Plus, they talk with a special guest about mental health and self-care practices, along with some upcoming campus events to keep you grounded. Tune in for the tools you need to make this finals season a breeze!

Welcome to the very first episode of our mental health check-up podcast! In this episode, we’re keeping things light and personal, inviting you to get to know us — your hosts. We’ll share our backgrounds, why mental health matters to each of us, and what inspired us to start this podcast. Tune in to hear about our journeys, some of the topics we’re passionate about, and a few fun facts that make each of us unique.