『REAL CONVERSATIONS WITH MOMS』のカバーアート

REAL CONVERSATIONS WITH MOMS

REAL CONVERSATIONS WITH MOMS

著者： Bridge City
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

This three-episode podcast series dives into the emotional realities of modern motherhood—exploring the invisible weight of the mental load, the quiet persistence of mom guilt, and the journey back to yourself after everything changes.

© 2026 REAL CONVERSATIONS WITH MOMS 人間関係 個人的成功 子育て 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • MOM GUILT

    MOM GUILT
    2026/04/29

    Mom guilt is that quiet, persistent voice telling mothers they’re never quite doing enough—or doing it right. It shows up in the small moments, like missing a school event, and the big ones, like balancing career and family. Fueled by societal expectations and internal pressure, it can make even the most devoted moms question themselves. But at its core, mom guilt reflects how deeply mothers care—and learning to manage it starts with giving themselves the same compassion they so freely give to everyone else.
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    34 分
  • The Mental Load

    The Mental Load
    2026/04/22

    In this episode, we dive into the often invisible “mental load” that mothers carry every day—the constant planning, remembering, organizing, and emotional balancing that keeps families running. From managing schedules and anticipating needs to shouldering the unseen responsibility of care, we explore why this cognitive labor is so heavy, why it so often goes unrecognized, and how it impacts well-being. Join us for an honest conversation about the pressures moms face and what it takes to create more balance, support, and understanding.
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    32 分
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