When we don’t feel confident, our business can’t succeed. Confidence impacts how we show up, how we sell, how we lead, and how we connect with others. Yet so many entrepreneurs struggle with self-doubt, fear, and uncertainty—especially in today’s world of economic challenges and constant distractions.

In this Quick Tip episode, Lianne Kim shares simple, practical tools to help you cultivate confidence in yourself. From breathing exercises to journaling prompts, mantras, and even power posing, you’ll learn how to shift your mindset and physiology so you can show up as your most grounded, capable self.

In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌

• Why confidence is essential for business success
• A quick 30-second breathing exercise to calm your nervous system
• Journal prompts to identify when you’re at your best (and not at your best)
• How to create a simple self-confidence mantra that elevates your energy
• The power of reading client testimonials to remind yourself of your impact
• A confidence hack called “power posing” that changes how you feel instantl

Timestamps:‌ ‌

00:00 – The problem: lack of confidence blocks business success

02:00 – Why confidence feels scarce in uncertain times

05:00 – Breathing exercise to anchor into confidence

08:00 – Journal prompts: when you’re at your best vs. not at your best

10:00 – Creating a confidence mantra

13:00 – Using client testimonials to boost belief in yourself

14:00 – Power posing: embodying confidence physically

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‌Connect with me:

Facebook: https://www.facebook.com/liannekimcoach

Instagram: @liannekimcoach

Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com

Instagram: @mamasandco

Podcasting support:

https://theultimatecreative.com