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Pushing the Boundaries: The Surprising Impact of Extreme Exercise on Heart Health
- 2023/04/06
- 再生時間: 5 分
- ポッドキャスト
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サマリー
あらすじ・解説
Discover the surprising findings of the Master@Heart study, which reveals a potential link between intensive endurance exercise and increased coronary plaque risk. Learn what this means for your health.
References:
-Mandsager K, Harb S, Cremer P, Phelan D, Nissen SE, Jaber W. Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing. JAMA Netw Open.
2018;1(6):e183605. doi:10.1001/jamanetworkopen.2018.3605
-Bosscher et al. Master@Heart Consortium, Lifelong endurance exercise and its relation with coronary atherosclerosis, European Heart Journal, 2023;, ehad152, https://doi.org/10.1093/eurheartj/ehad152
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