『Purple Catharsis』のカバーアート

Purple Catharsis

Purple Catharsis

著者： Ada Glemser
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Purple Catharsis with Ada G.

Is a reflective and healing podcast for honest conversations about life, pain, grief, spirituality, personal growth, and the moments that change us.

This space is for the conversations we often avoid, the painful ones, the uncomfortable ones, and the honest ones that help us understand ourselves with more compassion.

The podcast may also include special reflection series created to help you pause, breathe, release, and choose healing one day at a time.

Because the feeling is the healing.

2026 Ada Glemser スピリチュアリティ 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Día Dos: Autoabrazo

    Día Dos: Autoabrazo
    2026/05/26

    En el Día Dos de 21 Días de Reset de Energía, Petunia descubre que a veces sí tomamos unos minutos para nosotras, pero los usamos para criticarnos en vez de amarnos. Este episodio es una invitación sencilla a volver al cuerpo con compasión, suavidad y un autoabrazo.
    続きを読む 一部表示
    7 分
  • Invitation to Pause

    Invitation to Pause
    2026/05/24

    Day 1 of The 21 Days Energy Reset begins with one simple invitation: pause. Through the story of Petunia, this episode explores how easy it is to move through life taking care of everything and everyone, while forgetting to check in with ourselves. A gentle reflection on slowing down, breathing, and coming back to yourself one small moment at a time.

    Note: This episode is for reflection, storytelling, emotional awareness, and personal growth. It is not therapy, counseling, or medical advice.
    続きを読む 一部表示
    4 分
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