『Pure Alchemy』のカバーアート

Pure Alchemy

Pure Alchemy

著者： Natalie Larsen
無料で聴く

概要

Pure Alchemy is a whole-food cooking podcast devoted to transforming simple, honest ingredients into deeply nourishing, irresistibly delicious food that will enrich your table and your life. No chemicals. No lab-grown substitutes. No mysterious ingredients you can’t pronounce. Just pure alchemy using clean ingredients that support your health, not ones that cause harm.

I’m Natalie, your host. I have a background in nutritional therapy and an insatiable passion for all thing food. I know when you start with clean ingredients and a little know-how, magic unfolds. Join me and create some alchemy of your own with truly delicious recipes that will nourish you inside and out.

Real food. Real nourishment. Pure alchemy.

Pure Alchemy 2026
エピソード
  • Amazing clean mayo you can make at home

    Amazing clean mayo you can make at home
    2026/03/22

    Welcome to Pure Alchemy, where simple, whole ingredients become something truly extraordinary. In this first episode, we'll kick off the season with an incredibly easy recipe for making clean mayonnaise. And it takes only 5 minutes! We'll discuss why whole food matters, how to avoid toxic ingredients and how to start making some alchemy in your own kitchen.

    My sincere hope is this show provides ideas to someone out there who is starting to dabble in cooking or inspires the person who wants to explore whole food cooking.

    Real food. Real nourishment. Pure alchemy.

    ______________________________

    SHOW LINKS

    The Splendid Table (show archive) Note: Lynne hosted from 1997 - 2017

    Michael Pollan

    Bonus bites: All about fats

    ______________________________

    INGREDIENT SOURCES

    Mayonnaise

    Chosen Foods Classic Mayo

    Primal Kitchen Mayo

    Avocado oil

    Chosen Foods Avocado Oil

    Trader Joe’s

    Mustard

    Primal Kitchen Organic Dijon Mustard

    Thrive Market
    続きを読む 一部表示
    13 分
  • Bonus Bites: All About Fats

    Bonus Bites: All About Fats
    2026/03/22

    Today’s first Bonus Bite is all about fat and temperature. I’m gonna give you break down on the safest cooking fats and the best ways to use them. We'll cover the safe cooking fats and the unsafe ones, and what to look for on nutritional labels.

    You won't want to miss this one. Be sure to save it for future reference and definitely share with anyone you know who likes to cook, is interested in whole food nutrition or simply loves food!

    THE SOURCE LIST:

    • Chosen Foods Avocado Oil (https://chosenfoods.com/products)
    • Trader Joe’s (https://locations.traderjoes.com)
    • Thrive Market (https://thrivemarket.com/c/ghee-oils-vinegars)
    • O Organics (Safeway - West Coast)
    • Whole Foods
    • Local co-ops and natural food stores (check listings in your area)
    • Also, try your local farmer’s market - many ranches sell tallow or fat. Just ask!

    And don’t miss the very first episode of Pure Alchemy! Listen here and be sure to follow the show so you don't miss a thing.
    続きを読む 一部表示
    5 分
  • Welcome to Pure Alchemy!

    Welcome to Pure Alchemy!
    2026/03/14

    Pure Alchemy is a whole-food cooking podcast devoted to transforming simple, honest ingredients into deeply nourishing, irresistibly delicious food that will enrich your table and your life. No chemicals. No lab-grown substitutes. No mysterious ingredients you can’t pronounce. Just pure alchemy using clean ingredients that support your health, not ones that cause harm.

    In this first season, we’ll start small, yet mighty, with condiments that add tremendous flavor to anything they touch. I’ll teach you how to make an incredibly creamy mayo, a hearty mustard, an absolutely amazing chili crisp, and more. Watch for episode one coming Sunday, March 22!

    Real food. Real nourishment. Pure alchemy.
    続きを読む 一部表示
    1 分
まだレビューはありません