『Psychologist Says Treat Business Like A Sport And Play To Win w/ Michael Ceely (LST #160)』のカバーアート

Psychologist Says Treat Business Like A Sport And Play To Win w/ Michael Ceely (LST #160)

Psychologist Says Treat Business Like A Sport And Play To Win w/ Michael Ceely (LST #160)

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Learn Speak Teach Episode #160 with Michael Ceely.Business is a sport, and if you want to perform at a higher level, you have to train like a business athlete.In this episode, Ben Albert sits down with Michael Ceely, licensed psychotherapist, cognitive behavioral therapist, and executive coach, to talk about pressure, performance, leadership, and what it really takes to thrive without burning yourself out.Michael shares what racing against Lance Armstrong taught him about extra gears, why your morning routine matters more than you think, and how leaders can stop making fight-or-flight decisions in business. He also breaks down the difference between coaching and therapy, the power of authoritative leadership, and how belief systems quietly shape the way we lead, work, and grow.Ben and Michael also dive into Michael’s upcoming book, The Only Way Is Up, inspired by the rock climber who helped save his life, and how that moment became a powerful metaphor for business, courage, and playing to win.If you want to thrive in your career without being stressed out all the time, this episode will help you rethink pressure, performance, and what it means to lead from a stronger place.Timestamps:[00:00] Trailer[00:59] Racing Against Lance Armstrong[03:51] Business as a Sport[05:11] Ten Minutes for Yourself[06:34] Your Next Day Starts the Night Before[09:37] From Therapy to Coaching[13:01] The Problem with Hustle Culture[15:49] Coach vs. Mentor[17:32] Authoritative Leadership[20:25] Becoming a Better Leader[25:22] Stress and Decision-Making[28:30] Are Some People Built Different?[31:10] Telling the Truth[35:20] Inner Critic and High Performance[38:02] The Rock Climber Who Saved His Life[42:29] The Only Way Is Up[47:02] Coaching vs. Therapy[50:27] Connect with MichaelKey Takeaways: • Treating business like a sport starts with daily performance: sleep, food, breaks, and a morning routine that puts you in control. ~Michael Ceely• “If you don’t have 10 minutes in the morning for yourself, you don’t have a life.” ~Michael Ceely• Hustle culture can become unhealthy when success means sacrificing your marriage, health, joy, or peace of mind. ~Michael Ceely• Authoritative leadership means being clear and firm while still respecting people’s autonomy and helping them thrive. ~Michael Ceely• Stress can push you back into old programming, so better decisions often start with waiting, breathing, and getting calm. ~Michael Ceely• The best leaders are willing to tell the truth, even when it is uncomfortable or risky. ~Michael Ceely• High performers need a healthier relationship with failure, disappointment, and their own inner critic. ~Michael Ceely• “The only way is up.” ~Michael CeelyKeep In Touch with Michael Ceely:YouTube: https://www.youtube.com/watch?v=LJkDEDNR6KIWebsite: https://www.michaelceely.com/LinkedIn: https://www.linkedin.com/in/michael-ceely/Facebook: https://www.facebook.com/michael.ceely.coaching—Follow Balbert…Facebook: www.facebook.com/realbusinessconnectionsInstagram: www.instagram.com/realbenalbert/LinkedIn: https://www.linkedin.com/in/realbenalbert/Website: https://www.realbusinessconnections.com/–LST is made possible by www://balbertmarketing.com/-This feed is JUST LEARN SPEAK TEACH EPISODES. To listen to all of our episodes from "Real Business Connections," search 'Real Business Connections' on your podcast player, or head to www.RealBusinessConnections.com
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