In this episode of Psych for Life, I chat with Randall Thames, an executive coach and personal concierge advisor to c-suite leaders, author, consultant, master top team effectiveness strategist, national speaker and facilitator, community and ministry leader. Randall is renowned for providing perspectives and insights that inspire cognitive reshaping which ignites decision and discipline to Discover Develop Display™ process and performance habits that create Inevitable Outcomes™ that impact everything.

Listen in to our chat on -

- what are the leadership archetypes to optimise the best self

- what are the twins of trust in leadership and organisations

- why the distinction between identity and activity is important for optimal leadership

- what is meant by "Inevitable Outcomes™"

And so much more!


To connect with Randall -

• Book: RISE TO THE ROLE BOOK
• Website inspiritinstitute.com

Liked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website and via Booktopia).I

If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.

Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and leave a comment or send me a DM! I love hearing from my listeners.

In this episode of Psych for Life, I chat with author, Caitlin Judd about her new book - Good Girl, Goodbye.

Caitlin is an author, coach and business strategist who helps women untangle their ‘Good Girl’ conditioning so they can design richer, more meaningful lives. Drawing on positive psychology, wellbeing and entrepreneurship, Caitlin helps women build purpose-led careers and businesses that reflect their individual definition of success.

Listen in to our chat on -

- the impact of good girl conditioning

- what are good girl archetypes or faces

- recognising good girl scripting in your life

- tips on how to undo the good girl in you using micro rebellion

- how to recognise the impact and sacrifice of good girl syndrome and the road to burnout

Plus so much more!

To connect with Caitlin or purchase her book see the links below -

Buy Good Girl, Goodbye:
BOOKTOPIA - http://booktopia.kh4ffx.net/VxrNqk
AMAZON - https://amzn.to/4rO8Zpa
WEBSITE – caitlinjudd.com
SUBSTACK – https://caitlinjudd.substack.com/
INSTAGRAM - @itscaitlinjudd


Liked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website and via Booktopia).I

If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.

Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and leave a comment or send me a DM! I love hearing from my listeners.

In this episode of Psych for Life, I chat with Tom Mitchell, Ph.D. who has spent his adult life coaching and teaching others how to discover their unique, greatness within. His passion for exploring the boundaries of performance excellence began as an athlete in his native Pennsylvania. His avid study of sport psychology, motivation, and leadership, has led Tom to a richly varied career as a college coach and professor, motivational speaker, NBA sport psychology counselor, business coach and team building consultant.

Using many of the mental training practices that are found in athletics, he skillfully integrates sport psychology principles into business. Speaking passionately about the intangibles or "soft skills" found in highly successful teams and leaders, Tom teaches us how to practice these intangibles and create a winning culture.

Listen in to our chat to learn -

- Why having clarity is important for elite performance and achieving goals

- The impact of mental cob webs and how to shed them

- The importance of considering what we don't want as much as what we do want

- How everything you need to succeed is already inside you

And so much more!

You can connect with Tom via -

• Books and other products: The Winning Spirit 16, timeless principles that drive performance excellence (Amazon #1 best seller)
• Websites for products, media, speaking engagements: - www.tommitchell.com | https://www.winningspiritcoach.com/founders
• Email: tom@tommitchell.com

Liked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website and via Booktopia).I

If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.

Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and leave a comment or send me a DM! I love hearing from my listeners.