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What if perfection wasn’t the prize, but the prison? We sit down with Jasmine Minor—three-time Emmy winner, ABC journalist, and founder—to trace a life that looks shiny on the outside and deeply rooted within. From Division I tennis to newsroom leadership, Jasmine shares how injury, heartbreak, and a hospital visit turned into a turning point: let go, take the smallest step, and trust God to write the lines you can’t.

The conversation moves with honesty and heart. We unpack how perfectionism clashes with patience, why trophies can’t deliver lasting joy, and how acceptance grows roots that hold in any storm. Jasmine opens up about losing her father and channeling grief into the Kevin Minor Legacy Fund, the largest tennis scholarship for a Midwest female player, transforming memory into momentum. She describes journalism as listening with reverence—meeting every story with respect across cultures, beliefs, and politics—so people feel seen without needing a sermon.

Then we get practical. Jasmine’s framework is “strategically delusional”: dream beyond your circumstances and pair it with action. Cold email the hero. Ask the “dumb” questions. Gather critique and follow the common thread of feedback. Build rooms like the Rise Society where mission-driven women share resources and uplift each other. The result is a path that blends ambition with humility, excellence with empathy, and pivoting with purpose.

If you’ve been chasing the next win and still feel empty, this one’s a reset. Press play, take one faithful step, and tell us the bold ask you’ll make this week. Subscribe, share with a friend who needs courage today, and leave a review so others can find this story of hope and grit.

Drive, Ambition, Doing, Leading, Creating... all good until we forget about our own self-care. This Village of All-Stars pays it forward with transparency about misses and celebration in winning. We cover many topics and keep it 100. We are Proven Not Perfect™️
https://www.provennotperfect.com

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A phone call, a building rehab, and a question: do you want these? That’s how 90 African artifacts—masks, ritual pieces, and carved figures—arrived and changed the path of serial entrepreneur Nkenge Adams. What could have been a quick sale became a long bet on community, culture, and the living artists who shape both. We walk through the decision to steward rather than liquidate, the ancestry research that linked the collection to Cameroon and Nigeria, and the practical steps that turned private objects into public learning through exhibitions, grants, and youth programs.

We dig into the felt and measured power of art. Beyond beauty, art delivers health: stress reduction, better mood regulation, richer social ties, and stronger cognitive engagement. That’s why we designed hands-on experiences where kids become junior curators—choosing materials, writing labels, presenting their work, and touring gallery storage to see how shows come to life. When children witness their names on a placard and their ideas in a frame, something shifts. Confidence grows. Curiosity takes root. And the gallery becomes a place they can claim.

We also talk investment—NFTs and tokens versus the irreplaceable presence of objects—and why fair pay for living artists is overdue. Institutions are starting to fund community curation and stipends, and we share how those models can scale. The conversation moves from personal pivot to public value: art as a vehicle for wellness, identity, and memory, and as a catalyst for the next cultural renaissance. Want to see the work, host an exhibition, or bring a youth program to your city? Visit nKengeGallery.com and connect with Kenge Adams on LinkedIn. If this story moved you, follow, share with a friend who loves art, and leave a review to help others find the show.

Drive, Ambition, Doing, Leading, Creating... all good until we forget about our own self-care. This Village of All-Stars pays it forward with transparency about misses and celebration in winning. We cover many topics and keep it 100. We are Proven Not Perfect™️
https://www.provennotperfect.com

Follow me on Instagram at: shontrapowell_provennotperfect

Follow me on Facebook at: Proven Not Perfect™️

Watch and listen on YouTube: Proven Not Perfect™️

Join the community for ideas and events at www.provennotperfect.com.

I'd love to hear what you think!

Send us a text

What if your burnout isn’t about doing too much—but about allowing the wrong withdrawals? We step into the fourth quarter with a sharper lens: a daily deposits-versus-withdrawals audit that exposes invisible drains, restores peace, and helps you choose the rooms where your impact will be felt. From calendar chaos to meaningful tradeoffs, we share the simple tie-breaker that ends second-guessing: pick the commitment where your presence creates the greatest change, not the one with the flashiest optics.

Denise takes us behind the curtain of persona and replenishment, naming why high-energy performers get quiet offstage and why that boundary is part of the work. Then the moment we’ve been waiting for: announcing her debut book, The Only One in the Room: How to Transform Differences into Strengths, Communicate with Impact, and Lead with Confidence—featuring a foreword by Stephen M. R. Covey. The book blends candid stories, practical tools, and interactive exercises to help you claim your voice, communicate with intention, and lead with calm confidence. Whether you’re introverted, the youngest at the table, the only woman, the only person of color, or simply the quietest thinker, your difference can be your superpower.

We also zoom out to the cultural noise and remember this truth: there’s still more good than evil. That perspective fuels our 2026 planning—what to launch, what to celebrate, and what to cut. If you’re craving clarity, this conversation offers a blueprint: audit your energy, choose impact over attention, honor your need to replenish, and build a vision that aligns with your values. Ready to protect your peace and amplify your voice? Subscribe, share this with a friend who needs the reminder, and leave a review with your Q4 non-negotiable—we’ll feature our favorites next week.

Drive, Ambition, Doing, Leading, Creating... all good until we forget about our own self-care. This Village of All-Stars pays it forward with transparency about misses and celebration in winning. We cover many topics and keep it 100. We are Proven Not Perfect™️
https://www.provennotperfect.com

Follow me on Instagram at: shontrapowell_provennotperfect

Follow me on Facebook at: Proven Not Perfect™️

Watch and listen on YouTube: Proven Not Perfect™️

Join the community for ideas and events at www.provennotperfect.com.

I'd love to hear what you think!