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サマリー
あらすじ・解説
In this episode, we dive into the importance of recognizing and celebrating your personal growth without letting outside opinions shake your confidence. Growth isn’t always visible to others, but that doesn’t mean it’s not real. We discuss how to stay focused on your journey, silence negativity, and embrace the progress you’ve made—no matter how big or small. Remember, your transformation is yours alone, and the only validation you need is your own.