Protecting the Asset with Mel Thacker | Perfectionism, Burnout & the Hidden Costs of Being a Surgeon
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In this powerful episode of ItsBrainSurgery, ENT surgeon and mindset coach Mel Thacker opens up about hitting rock bottom after the pandemic stripped away her identity as a surgeon — and how that led to an awakening.
She talks about the emotional cost of perfectionism, the unspoken shame in medicine, and why surgeons (and all high-performers) need mindset work just as much as technical training.
If you've ever struggled with burnout, identity loss, or the feeling of "is this all there is?", this is the conversation you need to hear.
🎙️ Topics We Cover:
The addiction to external validation in medicine
Burnout, shame, and trauma in surgical culture
Why mindset training should be mandatory for surgeons
How to deal with complications without losing yourself
Her "growth cycle" model for personal reinvention
👤 Guest: Mel Thacker
IG: @thesurgeoncoach
Website: MelThackerCoaching.com
Podcast: Surgeons With Purpose
📌 Subscribe for more real conversations that cut deeper than the scalpel.