Protecting Your Peace in an Irritating World
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Protecting Your Peace in an Irritating World
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Why do the smallest inconveniences sometimes create the biggest emotional reactions? In this episode, Jane and Keri explore why everyday frustrations like traffic, rude people, unexpected setbacks, and life’s terrible timing can throw us completely off course. Through personal stories, humor, intuitive insights, and honest conversation, they discuss how to recognize emotional triggers, regulate your nervous system, shift your perspective, and find moments of joy even when life feels chaotic. If you’ve ever found yourself irrationally angry over something small or wondered how to stop letting everyday stress steal your peace, this episode is for you.
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