Welcome to another Monday’s prayer focus in July for “Greater Health, God’s Way!”

Our prayer for you is rooted in the beautiful blessing of 3 John 2:

“Beloved friend, I pray that you are prospering in every way and that you continually enjoy good health, just as your soul is prospering.”

Amy and I are joining our hearts, lifting you up for God’s goodness, health, peace, and prosperity to overflow in every part of your life this week.

Psalm 103:5 promises that God “satisfies your years with good things so that your youth is renewed like the eagle’s.”

May you find fresh strength in mind, body, and spirit. Walk, stretch, breathe, and rejoice—God delights in your well-being!

Heavenly Father, thank you for the gift of our body. Your Word says you renew our youth like the eagle’s, and we ask you to fill us with a greater desire to steward our health for practical longevity and healing, productive years ahead for us.

Give us fresh motivation and strength to exercise, even when we don’t feel like it. Help us discover simple joys in different types of exercises, as well as the basics found in walking, stretching, and deep breathing.

Let every bit of movement bring health, energy, and longevity to our lives.

May our heart, mind, and body thrive as we honor you with daily movement. Use our renewed strength for your glory. Amen.

Action Step:

Take at least one 10-minute walk today, especially helpful after any lunch or dinner meals.

My blessing, Our Blessing:

You are royally blessed and highly favored—may strength, healing, and vitality overflow in you today.