Progress Over Perfection
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Progress Over Perfection
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概要
Are you sabotaging your own progress by waiting until everything is perfect? We’ve been there — and in this episode, we’re getting real about why chasing perfection is keeping you stuck.
We’re diving into the mindset shift that changed everything for us: progress over perfection. We’re talking about how tiny habits — 10 pushups, a quick walk, a few pages of a book — are actually the building blocks of your biggest breakthroughs. We even share the story of a former Olympic athlete who started with just 10 pushups a day, and how that one small, consistent act opened doors she never imagined.
We break down how to ditch the all-or-nothing mentality, why celebrating small wins matters more than you think, and how to build a “perfectly imperfect” routine that actually sticks. Whether you’re in startup mode, rebuilding after a setback, or just overwhelmed by everything on your plate — this one’s for you.
Consistency compounds. Lasting change isn’t built in the perfect moments — it’s built in the small, manageable ones. And we’re here to remind you that the messy middle? It counts.
If you’re ready to stop waiting for perfect and start showing up for yourself — hit play. Your future self will thank you.
Xoxo- Jamie & Mo