In our very first episode, I sit down with Jessica Joseph - yoga teacher, trainer, and founder of Soul Therapy, a wellness studio here in Jersey City. Jessica designs consistent wellness containers that train emotional awareness, self-trust, and relational confidence. People leave more regulated, more articulate, and more connected to where they live and who they live among. Join us as we discuss how she developed her vision for a space that goes beyond physical fitness, how she went from getting a degree in athletic training to teaching yoga in the park to opening her own studio, and what drives her to keep creating and exploring.

Check Out Soul Therapy!

• Visit soul-therapy-studios.com to explore all the amazing classes, workshops, retreats, and more
• Follow @soultherapystudios and @jessjoseph___ on Instagram

Jessica's Recs

Podcasts

• Wong Notes - specifically the John Mayer episodes
• The Zane Lowe Interview Series

Books
(all below are affiliate links)

• Manifest Your Destiny by Dr. Wayne Dyer
• The Power of Intention by Dr. Wayne Dyer
• Untethered Soul by Michael A. Singer
• Who Moved My Cheese? by Spencer Johnson

More Teachers and Meditations

• Joe Dispenza
• Deepak Chopra

How to Support Scribbles to Sparks

• Subscribe in your podcast app to get every episode in your feed
• Follow on Instagram @scribbles2sparks
• Find your next read on the Scribbles to Sparks Bookshop.org shop (affiliate links)
• Join the Patreon

Thank you for listening and supporting! Stay tuned for more interviews, coming your way soon.