Processing Divorce Grief with Guest Karen Omand
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Processing Divorce Grief with Guest Karen Omand
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Divorce is more than a legal process—it's the loss of a shared future, dreams, routines, and identity. In this insightful episode, Karen and Lisa explore the many stages of divorce grief, why healing isn't always linear, and how acknowledging your emotions can become the first step toward recovery. Learn practical tools for coping with grief, managing emotional triggers, rebuilding self-confidence, and creating a hopeful vision for your next chapter. Whether you're newly separated, navigating divorce, or supporting someone through the process, this conversation offers guidance, encouragement, and the reassurance that healing is possible.
Streamed on www.NEWStreamingNetwork.com
More about Lisa Lisser: Lisa is a retired attorney and mother of three who has lived through the experience of divorce and come out a little broken but a lot stronger, I recognize that people going through divorce need something different. My divorce coaching provides the support and guidance that helps my clients uncover the answers they need that may be buried under years of negative messaging. I help my clients wade through the complicated and scary process of divorce, guide them to avoid pitfalls when they can, and help them exercise more thoughtful decision-making that will shorten the process, empower them along the way, and save them money!
Contact Lisa: lisa@lzlcoaching.com www.LZLCoaching.com
More about Karen Omand: She is a divorce and grief specialist who helps people navigate the emotional chaos of major life transitions with clarity and calm. With degrees in Sociology and Thanatology (the study of grief and loss), Karen pairs deep professional expertise with her own lived experience of rebuilding after loss. She is the co-founder of The Divorce Workshop, co-author of The Just Separated Workbook, and host of The Just Separated Podcast. Expanding her mission to help people heal from profound heartbreak, Karen is the author of the upcoming book, Life-Theft: Healing from the Losses of Narcissistic Abuse, releasing in Fall 2026.
Contact Karen: karen@divorceworkshop.ca https://divorceworkshop.ca/
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