In this episode, Joey breaks down eleven trade packages that he created over the last week for James Harden, Giannis Antetokounmpo, Anthony Davis, Zach LaVine, and DeMar DeRozan. Joey prefaces with the fact that it is difficult to estimate what a player's trade value is in the current market, since a player's return depends on their age, contract, and production.

In this episode, Joey provides his thoughts on two NHL trades from a few weeks ago. First, he reviews the deal that sent star defenseman Quinn Hughes from the Vancouver Canucks to the Minnesota Wild, in exchange for a package that included defenseman Zeev Buium and a 2026 first-round pick. Following that, he talks about the trade that sent Edmonton Oilers goalie Stuart Skinner to the Pittsburgh Penguins for Tristan Jarry. Joey highlights the fact that both goalies have struggled in their new homes, with Jarry being placed on the injured reserve after just three games in Edmonton.

In this episode, Joey breaks down his thoughts on the current state of the Los Angeles Clippers who stand at 6-20 on the year, holding the third worst record in the NBA. Joey argues that it is best for the Clippers to start the rebuild now and move on from their best assets in order to recoup future draft capital. In this segment, he provides a look into potential trade packages that the Clippers can look for before the February trade deadline.

In his celebratory 400th episode, Joey has the privilege of being joined by returning guest and longtime NHL executive Michael Santos. Santos gives an inside look into the roles of Assistant General Manager and Director of Hockey Operations for an NHL team. To start, Santos discusses the interview process of prospects for the NHL Draft and how trade talks develop between clubs. Additionally, Santos updates listeners on his soon-to-be released software application, Hockey Intelligence Agency (HIA), which will allow hockey fans to act as the general manager of their favorite team. HIA will help users compare a player’s talent and their production from one professional league versus a player from another (e.g., the USHL vs. OHL). Following that, Santos talks about the growth of the NHL, including potential expansion and the rise of the salary cap. Also, Santos breaks down the NHL’s new long-term injured reserve rule and what an executive’s strategy is for salary arbitration cases.

In this episode, Joey catches up on NFL headlines, including Philip Rivers' return to the NFL, following Daniel Jones' season-ending injury. During this segment, Joey praises Jones for an excellent season and for revitalizing not only his career but also the Indianapolis Colts fan base. Also, he talks about Shedeur Sanders' big-time four-touchdown performance from Week 14. Then, Joey shifts to the MLB and discusses Kyle Schwarber re-signing with the Philadelphia Phillies and Pete Alonso signing with the Baltimore Orioles. At the end, he gives his thoughts on Tarik Skubal's future and questions whether or not he will be traded by the Detroit Tigers.

In this episode, Joey discusses the recent report that Los Angeles Angels third baseman Anthony Rendon is contemplating retirement. Joey begins the episode by reviewing Rendon's tenure with the Angels, from his total games missed to his declining offensive production. During this episode, he considers where Rendon's current $245 million contract ranks among the top ten worst MLB contracts of all-time. Joey breaks down mostly expired contracts from the 21st century with only two of the contracts still being active: Rendon's agreement with the Angels and outfielder Kris Bryant's deal with the Colorado Rockies. In this segment, he mentions Stephen Strasburg's seven-year, $245 million contract with the Washington Nationals from 2019, along with Pablo Sandoval's five-year, $95 million deal with the Boston Red Sox from 2014 and Jacoby Ellsbury's former seven-year, $153 million agreement with the New York Yankees from 2013. Joey makes it clear that long-term baseball contracts often end in players not being worthy of the big-time pay due to a decline in production as they age and physically decline with injuries. Oftentimes, players are rightfully paid around the age of 30 years old, due to their strong production in three consecutive seasons prior to hitting free agency.

In this episode, Joey catches up on recent trades in Major League Baseball. He starts off with the Baltimore Orioles trading right-handed pitcher Grayson Rodriguez for Los Angeles Angels outfielder Taylor Ward. Following that, Joey gives his opinion on the Texas Rangers trading second baseman Marcus Semien for New York Mets outfielder Brandon Nimmo. At the end of the episode, he talks about the Red Sox trading right-handed pitcher Richard Fitts and left-handed pitching prospect Brandon Clarke.

In this episode, Joey catches up on some headlines from the world of sports over the last few weeks, including the firings of Brian Daboll and Nico Harrison. During this segment, Joey explains why the New York Giants had no option but to move on from Daboll earlier this month and also defensive coordinator Shane Bowen who was fired today. After that, he moves on to talking about the early-season struggles of the Los Angeles Clippers and the Sacramento Kings. Joey makes the case for the Clippers to trade for veteran forward DeMar DeRozan. Following that, he discusses the potential Oklahoma City Thunder dynasty and the strong start to the year for the Detroit Pistons.