🎙️ Today on the show:

• 🗞️ News You Missed (Producer John Edition) — the stories that flew under the radar.

• 🎂 Attenborough Turns 100! — celebrating the life, voice, and legacy of a true global icon.

• ⛵ Sail Away for Mother’s Day — Erin joins us with her mum Janet to talk the ultimate Mum‑spoiling experience.

• 🏉 Sport for Dummies with Elliot Lovejoy — sport explained simply (and patiently).

Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

🎙️ Today on the show:
• 💵 Dollarbucks Are a Thing — yes, somehow… and we try to make sense of it.
• 🎳 R.I.P. Strand Bowls — the end of an era and plenty of memories from locals.
• ⛵ Sail Away for Mother’s Day — a perfect excuse to spoil Mum properly.
• 🎙️ NQ Cowboy Zac Laybutt In Studio — and he admits something people might relate to.

Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

🎙️ Today on the show:
• 📈 Interest Rate Hike — what the latest rise means for households already feeling the squeeze.
• ⛵ Sail Away for Mother’s Day — the perfect way to spoil Mum with something a little special.
• 💛 A Visit to Ronald McDonald House Charity — a powerful reminder of the work being done for local families.
• 🏎️ Chaz Mostert & Ryan Wood In Studio — gearing up for the Townsville NTI 500 and bringing race‑week energy.

Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

🎙️ Today on the show:
• 📵 Back Away From the Phone — especially at bed time.
• 💪 Cliffo Is Not a Macho Man — expectations vs reality… and Cliffo’s owning it.
• ⛵ Sail Away for Mother’s Day — Craig and his wife Bec will be joining us on a sunset cruise for mothers day.
• 🏆 The Troppies: NQ’s Best Burger — the moment we’ve been waiting for… handing over the trophy!

Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

🎙️ Today on the show:
• 🗞️ News You Missed — Kate tells us the stories from the week we may have missed.
• 🎶 James Johnston — James joins us to talk all things Country Fest and what’s coming up.
• 🍔 NQ’s Best Burger — we meet our final nominee Bridget, as the Troppies battle reaches crunch time.
• 😵‍💫 Midlife Messiness — perimenopause expert Shelly Horton joins us to unpack what’s actually going on.

Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

🎙️ Today on the show:
• 🔥 Another Battery Fire — yet another incident raising the need for a serious song.
• 😵‍💫 Kate’s Midlife Messiness — Kate admits things are getting… chaotic.
• 🍔 NQ’s Best Burger — Dad & Dave’s step into the Troppies spotlight.
• 🏉 NRL Cowboy Jake Clifford Live on the Road — checking in with Jake wherever he is this morning.

Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

🎙️ Today on the show:
• 🌯 Cliffo’s Chiko Roll Hack — unconventional… but does it actually work?
• 😂 Wally Got Punked — Kate’s dad cops it sweet in an all‑time stitch‑up.
• 🎙️ Ruby Takes on Bluey — Ruby’s been nominated for a podcast award and she’s up against the big dog.
• 🍔 NQ’s Best Burger — Zac from Full Belly BBQ joins us to rep his burger in the Troppies showdown.

Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.

🎙️ Today on the show:
• 📺 Couch Potato: Michael — Cliffo reviews the new must‑watch and gives the verdict.
• 🍔 The Troppies: NQ’s Best Burger — the search heats up and taste buds are tested.
• 🎸 Sounds of Rock Line‑Up Revealed — Trevor Sands joins us in studio with the big announcement.
• 🤕 Cliffo Hit the Deck — and yes… it’s exactly as dramatic as it sounds.

Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.

See omnystudio.com/listener for privacy information.