『Pressure, Performance and Reinvention — Sport Psych Insights from Professor Andy Lane』のカバーアート

Pressure, Performance and Reinvention — Sport Psych Insights from Professor Andy Lane

Pressure, Performance and Reinvention — Sport Psych Insights from Professor Andy Lane

無料で聴く

ポッドキャストの詳細を見る

Andy Lane, Professor of Sport and Exercise Psychology, shares his journey from boxer and lifeguard to academic leader and elite practitioner. He discusses working with athletes, navigating career transitions, and translating sport psychology tools into everyday resilience.

Practical takeaways include identifying and regulating emotions, focusing on the next actionable step, using imagery and pacing techniques for performance, and reframing skills for life after sport — including retirement or redundancy.

adbl_web_anon_alc_button_suppression_c
まだレビューはありません