What if your body already knows how to grow, carry, and birth your baby - and chiropractic care simply helps you remember that?

In this episode, I’m joined by Sally, The Pregnancy Chiropractor, to talk all things alignment, balance, and body connection in pregnancy. We dive into what chiropractic care actually involves (it’s gentler than you think), how it supports your pelvis, ligaments, and nervous system, and why so many pregnant people notice improved comfort, better sleep, and even smoother births after regular adjustments.

Whether you’re navigating back pain, pelvic tension, or just want to feel more at home in your body as it changes, this conversation will give you insight into how aligned structure leads to easeful function — and how your spine and nervous system can be your secret superpower for birth.

Tune in to learn:

• How chiropractic care supports the body through pregnancy
• The connection between alignment, comfort, and optimal foetal positioning
• Common myths (and what’s actually true) about seeing a chiropractor in pregnancy
• Practical ways to work with your body, not against it

👩‍🍼 Book treatment and sessions with Sally

📸 Follow on Instagram: The Pregnancy Chiropractor

✨ Download the My Pocket Doula App® – your go-to guide for pregnancy, birth, and postpartum support

👩‍🍼 Work with me 1:1 or explore birth prep options

📸 Follow on Instagram: @journeyaheaddoula

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