『Pregnancy Q&A: Grief, Body Image, Birth Prep & Motherhood | Selfdom Ep. 130』のカバーアート

Pregnancy Q&A: Grief, Body Image, Birth Prep & Motherhood | Selfdom Ep. 130

Pregnancy Q&A: Grief, Body Image, Birth Prep & Motherhood | Selfdom Ep. 130

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In today’s episode, I'm answering your pregnancy and motherhood questions. We chat about navigating pregnancy while grieving the loss of my mum, the resources that have helped me prepare for birth, my thoughts on breastfeeding, how my workouts and diet have changed during pregnancy, and how I've been protecting my mental health while my body changes. I also share why I haven't weighed myself throughout pregnancy, what's helped me maintain a positive relationship with my body, and how I'm planning to prioritise movement once the baby arrives. Whether you're pregnant, hoping to become a mum one day, or simply curious about this chapter of my life, I hope this conversation reminds you that there is no perfect way to do motherhood. Every journey looks different, and we're all learning as we go. Connect with us: Follow Selfdom (https://www.instagram.com/selfdom__) Follow Dom Elissa (https://www.instagram.com/dominiquelissa) Sponsors: Chief Nutrition: (https://wearechief.com/) Use SELFDOM20 for 20% off your first order. Shop Selfdom: Gratitude journals + more: https://selfdom.au For partnership inquiries: hello@selfdom.info (mailto:hello@selfdom.info) Produced by Talkback Media: info@talkbackmedia.com.au (mailto:info@talkbackmedia.com.au)
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