『Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss』のカバーアート

Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

著者: Jarrod Roussel PA-C and Anita Roussel BSN
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Plant-Powered Performance for Kingdom Leaders

Top 1% podcast worldwide

Here’s the BIG question for leaders like us…
How do you build the health your calling demands, without sacrificing the enjoyment that keeps you consistent? This is where we show you how.

You have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, growing list of health struggles, and “I just don’t feel good” days keep stealing your hours, opportunities, revenue, and reach. If you have thought, “I know exactly how to scale my business, but my body just won’t cooperate,” you are in the right place.


Hosted by Jarrod and Anita Roussel, a husband and wife healthcare team with nearly five decades of experience, Power On Plants gives you the 5-Step Accelerator Blueprint rooted in God’s Word and whole plant foods the enjoyable way. This is where Scripture meets solid research, so your body becomes your greatest business asset, empowering you to finally execute at the level your calling requires.

Ready to find optimal health with whole plant foods the leader-friendly way: upgraded meals, simple systems, and the real-life strategies that maximize energy, calm inflammation, lower cholesterol, support healthy weight, and taste incredible.


This is real, healthy eating made exciting, enjoyable, and sustainable. No dieting. No deprivation. No guesswork. Just the simple, straightforward steps that gives you optimal health + hours back each week, yielding more revenue in your business and more time fully enjoying life with those you love most.


Inside each episode, you will:
✓ Build reliable energy and clear thinking to 10x productivity

✓ Make fast decisions and finish critical work on time

✓ Show up strong for launches, clients, and stages

✓ Address root drivers of fatigue, weight, blood pressure, cholesterol, autoimmune disease, type II diabetes, and inflammation

✓ Stop missing opportunities that you want to take because you “don’t feel good”

✓ Use the 5-Step Accelerator Blueprint to make whole plant foods simple, enjoyable, and lasting

✓ Know what to eat next with repeatable systems

✓ Eat crave-worthy meals in minutes, even when traveling

✓ Get hours back each week with smart shop and prep shortcuts

✓ Cut food costs and opportunity losses, redirecting the savings to business growth

✓ See progress your doctor can measure, while your revenue + Kingdom impact grow

✓ Align food choices with God’s Word and solid research for real results

✓ Turn your body into your greatest business asset

This isn’t only about growing your business. It’s also about having the strength to show up at family gatherings, to fully enjoy adventures with your children and grandchildren, to celebrate all the milestones, and to savor the everyday moments that make life really sweet! You don’t just want to live long, you want to live well!

Leaders here feel good again, think clearly, get hours back each week, and watch labs move the right direction with their physicians. If you are done letting your body cap your growth, follow now and press play. Build the body that powers your business, your legacy, and your Kingdom impact.

Fuel Your Body, Fulfill Your Calling, Naturally Empowered by Plants!

© 2025 Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
代替医療・補完医療 衛生・健康的な生活
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  • 373: The 5-Step WFPB Beginner's Guide for Maximum Health This Year
    2025/12/23

    If your body keeps slowing your calling, this episode is your Blueprint to optimize your health + 10x your productivity this year.

    You don’t need more discipline to reach your health goals. You need the whole food plant-based strategy that fits REAL life and actually sticks, without any nasting tasting food that makes you hate life. That means no more calorie counting, macro tracking, or any other miserable dieting rules...because any results you get with those unnatural methods just don't last.

    In this episode, Jarrod and Anita break down their 5-Step Meal Strategy built for Christian leaders and Kingdom entrepreneurs to easily step into WFPB the exciting, realistic way that sticks.

    Right now you need maximum energy, pure mental clarity, and the lasting endurance to match your God-given assignment. And if you’ve tried before and slipped back, that’s exactly where our common enemy loves to keep you stuck, whispering, “This is just how your health is now.” “You’re too busy to do this.” “It takes too long.” “You’ll never be consistent.”

    But a body that keeps slowing your calling, stealing your focus, and draining your strength, and bottlenecking your dreams is not your portion.

    In this episode, Jarrod and Anita reveal the realistic, satisfying way to start eating more and more whole plant foods so fueling your body well (literally) becomes simple even on your busiest days.

    Are you ready for your body to FINALLY, fully back your calling?

    Listen now and let’s get you living your most exciting, enjoyable, and productive year yet!

    💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Blueprint to fast-track yourself to steady energy, clear focus, and maximum impact in your business and life. Join the Waitlist - doors open soon! Not yet in our Peak Performance Network? Join today for the faith-filled support and simple WFPB strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

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    32 分
  • 372: Inflammation Isn’t a Willpower Problem. It’s a Strategy Gap.
    2025/12/16

    Lack of willpower is not why inflammation keeps coming back.

    You are disciplined where it counts. You lead teams. Build vision. Carry spiritual responsibility. You do hard things without blinking.

    So when inflammation, fatigue, joint pain, or rising labs keep resurfacing, it creates a deeper frustration. Because your body is supposed to support the assignment God gave you, not slow it down.

    For high-capacity leaders, inflammation is rarely about lacking effort. It is due to a real strategy gap.

    Restriction, more supplements, and pushing harder do not resolve chronic inflammation. They exhaust disciplined people while leaving the real drivers untouched...

    In this episode of Power On Plants, we unpack what inflammation actually is, why it becomes chronic, and how whole food plant based nutrition works with the body to calm it naturally and sustainably.

    You will learn:
    • Why inflammation lingers even in disciplined, faith-filled lives
    • Why removing foods alone does not restore health
    • How whole plant foods actively address healing… at the root
    • Why supplements and restriction fail leaders long term
    • How upgraded meals create consistency without deprivation

    We’re sharing the practical examples for upgrading your familiar comfort foods in the simple, exciting way. This is the system for restoring energy, reducing inflammation, and simultaneously meeting high flavor standards! Your calling deserves food you genuinely enjoy and the body that can fully carry it.

    This episode is for Christian leaders and Kingdom entrepreneurs who know their calling is bigger than their body’s current physical capacity.

    Do you refuse to let you body become the bottleneck in their Kingdom impact?

    If inflammation, fatigue, joint pain, or a growing list of diagnoses have been quietly limiting your capacity, this conversation will bring hope, clarity, and the optimal way forward.

    Listen now and take the next strategic step toward food that finally works with your body and your calling.

    💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for the faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

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    17 分
  • 371: God Wants You Well: Leaders Can't Scale When Their Body Fails (Part 2)
    2025/12/09

    If your ENERGY is capped, your IMPACT is capped… and you know it.

    Part 2 of our conversation with Terri Edwards is your roadmap to unlocking the health, clarity, and stamina you need to fully execute your God-given assignment without dieting, deprivation, or complicated routines.

    Because here’s the truth leaders don’t say out loud:
    You can have all the vision in the world…But if your body is tired, inflamed, foggy, or running on fumes, your calling gets bottlenecked.

    And it doesn’t have to stay that way.

    INSIDE PART 2, YOU’LL HEAR:
    • How Terri went from exhausted + in pain → to energized and operating in her calling
    • The daily alignment practice that keeps leaders sharp, focused, and Spirit-led
    • The mindset shift that unlocks optimal health and fully empowered leadership
    • How simple whole plant meals (not dieting!) restore energy fast
    • Why your healing becomes your greatest multiplier in business + ministry

    This episode is not about “being healthier someday.”
    It’s about removing the physical limits slowing down your mission — now — with the simple strategies any purpose driven Christian can actually follow.

    If you’re ready to have crystal clear mental clarity, 10x your productivity, lead at maximum capacity, and feel GOOD in your body again…

    🎧 Listen to Part 2 now and reclaim the energy your assignment requires.

    💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for the faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

    続きを読む 一部表示
    39 分
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