『Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss』のカバーアート

Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

著者: Jarrod Roussel PA-C and Anita Roussel BSN
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概要

Plant-Powered Performance for Purpose-Driven Leaders


You could serve 10x more people if you had the stamina. You know it, your team knows it, and God knows it.

Here's what nobody's saying out loud: You've built a high-level business running on fumes. You teach discipline to thousands but secretly can't control your own fork. You're crushing it on stage with a body that's quietly falling apart backstage, and the brain fog that cost you that deal last week? The exhaustion that made you cancel again? Every single "I don't feel good" day is someone who needed your breakthrough but didn't get it because your body tapped out early.


Your body is the bottleneck to your calling, while you're watching your peers decline at your age. Some already dropped out, but you refuse to be next. Your parents got sick when they hit your years, but you’re determined that will NOT be your story. If you've thought, "I know how to scale, but my body won't fully back me up," you’re in the right place.


Jarrod and Anita Roussel have spent nearly 5 decades in healthcare working with kingdom leaders like you who have big God-given vision while their bodies keep breaking down. Here's what they learned: You don't need another diet, because diets don’t provide sustainable results. What you need is your body to finally cooperate with all that God has called you to do.


That's why they created the 5-Step Accelerator Blueprint rooted in Scripture and whole plant foods, but here's the part that matters most: It actually works for people who don't have time for 3 hour meal prep or eating food that steals their joy. It’s time to escape the miserable attempts at health that involve calorie counting, obsessing over points at business dinners, and pulling out your phone to calculate macros when you should be building relationships and closing deals.

Welcome to the food that optimally fuels million-dollar decisions, meals you can make in hotels, energy that lasts through back-to-back stages, and a body that finally feels as strong as your calling.


Here's what you'll get every episode:


The energy to say YES to every God-given opportunity without wondering if you'll crash halfway through. Mental clarity for the decisions that actually move the needle. The stamina to show up strong when thousands are counting on you, no more barely “surviving” the day. We'll show you how to stop the inflammation that’s stealing your focus, reverse what you were told was "chronic," and know exactly what to eat without all the exhausting mental gymnastics that completely waste your brain power. You'll learn to make meals you love in minutes that actually taste incredible, get hours back for what grows your business, and watch your labs improve right alongside your income.


This isn't just about looking better in photos or fitting some ideal image. This is a movement of Kingdom leaders and entrepreneurs, banning together proclaiming to our enemy, “You can NOT steal my health anymore!” This is about finishing what God started in us, serving others and expanding God’s Kingdom together, and being the grandparent who runs with our grandkids instead of watching from the sideline. Having the stamina to fulfill our ENTIRE calling, not just the parts you have energy for left over after dragging through another exhausting day.


Your business has a ceiling right now, and your body set it. We're going to show you how to blow the roof off, breaking the generational health curse so your kids never have to fight this battle, and turn your body from the thing holding you back into the greatest business asset you have.


If you're done leaving Kingdom impact on the table because you're too tired to pick it up, hit subscribe and press play. Fuel Your Body. Fulfill Your Calling. This is Power On Plants.

© 2026 Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
代替医療・補完医療 衛生・健康的な生活
エピソード
  • 379: "What Do I Do?" The One Answer That Reverses Disease (Without Meds or Diets)
    2026/02/03

    Your vision is crystal clear and your strategies are solid. You know exactly what to do to reach your goals, but your body will not cooperate...

    Ring. Ring.

    "My blood pressure keeps climbing. What do I do?"

    "I'm pre-diabetic. What do I do?"

    "My body feels exhausted all the time. What do I do?"

    "My cholesterol is through the roof. What do I do?"

    We get these desperate calls regularly from Kingdom leaders who've tried keto, paleo, a growing list of medications, abd seeing many providers. They've received a variety of diagnoses, but all have the same question...
    “WHAT do I do?” Here's what breaks our hearts: there IS an answer but hardly anyone is sharing it.

    In this episode, we're giving it to you. This is the ONE vehicle that consistently reverses "chronic" disease, eliminates brain fog, skyrockets energy, up-levels productivity, and transforms the body from your biggest hindrance into your secret productivity weapon!

    Sound too simple? That's exactly what the enemy wants you to think! Because when you plug into God's original plan (the premium power fuel your body was designed to run on) your physical capacity finally starts matching the level of your calling. And he can't afford that!

    We reveal why this method works for high blood pressure, pre-diabetes, autoimmune disease, chronic fatigue, and more (backed by decades of research). You’ll even discover why your providers often won't share it, even though they know it works.

    This isn't another diet to “try.” It’s the original design.

    Don’t miss this foundational episode, because it’s going to open your eyes in a big way. Then, join us next week as we knock down the very reasons you think you can't do it, and why it’s seemed so hard before. Here’s the reality: A healthy person has a thousand dreams, but a sick person has only one.

    What if your body became your secret weapon instead of what's holding you back? Discover how to flip exhaustion into unstoppable energy. Listen now.

    💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally. 🥣 Craving maximum flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to your door.

    続きを読む 一部表示
    25 分
  • 378: The 7 Strategies that End Meal Decision Fatigue For Good (Stop Wasting Your Revenue Generating Hours)
    2026/01/27

    Staring into your fridge on repeat trying to figure out what to eat just cost you a high-value client. The mental energy you're wasting on food decisions is the same brain power you need to 10x your productivity, close deals, and scale your revenue.

    For busy leaders, turns out that just having recipes and "more willpower" aren't the answer. What actually works is the system that eliminates food decision fatigue altogether.

    I used to stand at the pantry feeling stuck while my to-do list exploded and opportunities kept slipping past. Brain fog killed my focus, afternoon crashes stole my best revenue-generating hours, and I was living for nap time instead of physically being able to fully execute on the strategies I knew would grow my business.

    So many things could have been skyrocketing sooner if I'd had the energy to implement. Instead, I was stuck in survival mode, showing up at half capacity while opportunities kept slipping past.

    The problem wasn't "needing discipline," but the constant decision-making around food that was draining my mental energy and robbing me of time!

    In this episode, you're getting the 7 strategic shortcuts that make whole food plant-based eating so effortless you'll never waste brain power at mealtime again. The one list that buys back hours every week. Your anchor meal you can eat on repeat without thinking. The flavor arsenal that makes healthy food taste incredible. Plus, the sauce that goes on almost anything and takes under 5 minutes to make.

    Implement just one strategy this week and watch what happens when you stop losing mental energy to food decisions and your body finally starts backing your vision instead of sabotaging it. This is the shift from Exhausted Entrepreneur to Limitless Leader. Welcome to Power On Plants.

    💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally. 🥣 Craving maximum flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to your door.

    続きを読む 一部表示
    25 分
  • 377: What's Actually in Our Cart: The 13 Disease-Reversing Foods We Buy Every Week
    2026/01/20

    Jarrod had no idea this was coming.

    I pulled him into a lightning round: 13 foods that are in our grocery cart on repeat, power fueling our bodies, and consistently costing us less than what we used to spend eating the old way.

    Cruciferous vegetables that fight cancer. Beans that reverse other “chronic” disease. Berries that slow aging. The leafy greens that protects\ your heart. The list just keeps going!

    And the thing is, this isn't some expensive, boutique health food shopping. This is real life, six people in our household, buying in bulk, eating more than we ever did before, and being freed from the things that were REALLY costing us: missing all the opportunities we wanted to take in life but couldn’t because we were stuck in all the exhausting health struggles.)

    You'll hear exactly what we buy, why we buy it, how we use it, and the strategic thinking behind building the grocery cart that fuels your ability to make kingdom impact instead of feeding future medical bills or “managing” a growing list of symptoms. There’s no fluff or “theory” here, just the exact foods sitting in our kitchen right now that keep us showing up strong for what God called us to do.

    So if you're done with standing in the grocery store overwhelmed and not knowing what actually works, this episode hands you the blueprint. Thirteen foods, real results. Your body, your bank account, and the people needing what you can offer are about to have something amazing to celebrate!

    Time to fill your cart with abundant life!

    💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally. 🥣 Craving maximum flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to your door.

    続きを読む 一部表示
    34 分
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