What if the way we parent is shaped more by culture than we realize? Multicultural parenting offers a fresh perspective on how families around the world build community and raise children. In today's episode, I sit down with Marina Lopes, a Brazilian American journalist and author of "Please Yell At My Kids," to explore how cultural traditions influence parenting decisions and what we can learn from them.

We discuss the challenges American parents face, often raising children without the support systems found in other cultures, and how this independence can feel isolating. Marina shares her experiences from living and parenting across ten countries, offering stories that challenge assumptions and inspire new ways of thinking about family and community.

Together, we explore the role of multigenerational relationships, the importance of creating a support network, and how traditions from around the world can help us rethink parenting norms. Tune in to discover how embracing different perspectives can make parenting a more connected and fulfilling experience!

1. What can we learn from multicultural parenting practices around the world to challenge our assumptions and improve our own parenting?
2. How does the American emphasis on independence impact parents and their sense of community?
3. What unique postpartum traditions exist globally, and how can they inspire us to better support new parents?
4. How can we embrace multicultural parenting to create a more inclusive and supportive parenting experience?
5. How can we adapt global parenting traditions to fit our own lives and create a stronger sense of belonging?
6. What surprising lessons can we take from cultures where parenting is a shared responsibility?

Connect with me on Instagram @dr.koslowitzpsychology and don't forget to subscribe to our YouTube channel Post Traumatic Parenting.

For full show notes and more resources visit www.drrobynkoslowitz.com/2025/04/23/multicultural-parenting-lessons-from-around-the-world-with-marina-lopes

What role does emotional regulation play in post-traumatic parenting, and how can it shape the way we connect with our kids? In today's episode, I sit down with Dajana Yoakley, a peaceful and playful parenting coach, to explore how neuroscience, mindfulness, and self-compassion can guide us through the challenges of raising children. Dajana shares her personal journey from corporate leadership to parenting, offering stories about navigating toddler tantrums, pre-teen autonomy, and everything in between.

We discuss how to move away from control-based parenting and instead focus on fostering connection, respect, and empathy. Dajana explains why it’s essential to understand your child’s development and how your own emotional state can influence their behavior. We also talk about the importance of self-compassion, building a supportive community, and allowing children to express their individuality while maintaining boundaries. Tune in to hear how small shifts in perspective can make a big difference in your parenting approach.

1. How can post-traumatic parents navigate the triggers that arise when children assert their autonomy?
2. How can we foster emotional regulation in both ourselves and our children?
3. Why is it important to respect children’s preferences and individuality?
4. What role does playfulness have in building stronger bonds with children?
5. How can parents support their children’s autonomy while maintaining boundaries?
6. What steps can post-traumatic parents take to build a supportive community and stay motivated on their parenting journey?

Connect with me on Instagram @dr.koslowitzpsychology and don't forget to subscribe to our YouTube channel Post Traumatic Parenting.

For full show notes and more resources visit www.drrobynkoslowitz.com/2025/04/11/how-emotional-re…h-dajana-yoakley/

What does raising strong-willed children really look like when life throws unexpected challenges your way? In today's episode, I sit down with Sonali Vongchusiri, a passionate advocate for parenting with humor and compassion, to explore how we can connect with our kids while honoring their unique needs—and our own. Sonali shares her personal experiences of parenting while navigating life with legal blindness and albinism, offering a fresh perspective on balancing visible and invisible challenges.

We dive into the importance of embracing differences, processing emotions creatively, and fostering genuine connections with our children. Sonali’s stories will make you laugh, reflect, and maybe even rethink how you approach parenting. Whether you’re raising a deeply feeling child, a strong-willed one, or both, this conversation is packed with relatable moments and practical ways to create a family dynamic where everyone feels seen, heard, and valued.

If you’ve ever wondered how to meet your child’s needs while staying true to yourself, this episode is for you. Join us as we explore how to parent with authenticity, humor, and heart.

1. How can we embrace our own differences and teach our children to celebrate theirs?
2. What does it mean to balance visible and invisible needs in parenting, and how can we do it effectively?
3. How can humor and creativity help us process emotions and connect with our kids in meaningful ways?
4. What are the unique challenges of raising strong-willed children, and how can we navigate them with compassion?
5. How can we use rituals and small moments to build deep, lasting connections with our children?
6. How can we reframe challenges like dissociation or sensory sensitivities into opportunities for growth and connection?
7. How can we empower our kids to handle difficult questions or situations with confidence and humor?

Connect with me on Instagram @dr.koslowitzpsychology and don't forget to subscribe to our YouTube channel Post Traumatic Parenting.

For full show notes and more resources visit https://www.drrobynkoslowitz.com/2025/03/19/raising-strong-w…nali-vongchusiri/