『Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out』のカバーアート

Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

著者: Peggy Meyer
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.

If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more!

Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read.

Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth.

@PeggyMeyer
個人的成功 自己啓発
エピソード
  • Created On Purpose, For a Purpose with Bill Goodwin
    2025/12/19

    In this powerful and uplifting episode, Peggy Meyer sits down with leadership coach, speaker, and Maxwell Leadership Certified Team member Bill Goodwin to explore what it truly means to live on purpose, for a purpose. Bill shares wisdom from more than 30 years of leadership and personal development experience, helping listeners understand their identity, uncover their God-given gifts, and move through fear toward a fulfilling, intentional life.

    Together, Peggy and Bill unpack themes of identity, purpose, clarity, mental barriers, and the importance of aligning your inner life with your outward actions. Their conversation is packed with heart-centered guidance, practical insight, and encouragement for anyone seeking deeper meaning and direction.

    What We Cover in This Episode

    • Why identity must come before purpose and action
    • How to discover your God-given gifts
    • The difference between assignment and purpose
    • How fear, comparison, and overwhelm block personal growth
    • The role of daily habits in living a meaningful life
    • Why leadership always begins with self-leadership
    • The power of community, coaching, and mentorship
    • Bill’s powerful encouragement for listeners: “Your best days are ahead.”

    Key Quotes

    “You were created intentionally — not by accident.” – Bill Goodwin “Fulfillment comes when you're living your purpose.” – Peggy Meyer “Your gifts are clues to the impact you're meant to make.” – Bill Goodwin

    Connect with Bill Goodwin: https://www.prioritylivingcg.com Discovery your exact purpose: https://www.thepurposefactor.com/home-tpf62394344

    Connect with Peggy & Positive Solutions 4 Life

    🌐 Website: https://positivesolutions4life.com/

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    37 分
  • Choose Peace: Take the Rest of the Year Back
    2025/12/17

    As the year winds down, many of us find ourselves overwhelmed instead of joyful. In this episode of Positive Solutions 4 Life, Peggy Meyer speaks directly to the pressure-filled season so many of us are experiencing—and offers a powerful reminder: peace is still available, and it’s not too late to choose it.

    Between family gatherings, travel, school activities, holiday preparations, volunteering, and end-of-year expectations, this season can quietly steal our joy. Peggy explores how much of that pressure is self-created and how stepping back, checking in, and choosing differently can help us reclaim the rest of the year—without doing more.

    In this episode, you’ll learn how to:

    • Recognize where overwhelm and stress are really coming from

    • Shift your focus from “getting it all done” to how you want to feel

    • Check in with your body, mind, heart, and soul

    • Release unrealistic holiday expectations

    • Ask for help, slow down, and refill your own cup

    • Remember the true reason for the season and reconnect with peace

    This episode is an invitation to pause, breathe, and give yourself permission to choose peace over pressure—one intentional moment at a time.

    ✨ It’s not too late to take the rest of the year back.

    Listen & Connect: 🌐 Website: https://positivesolutions4life.com/ 🎧 Podcast: https://peggyatpositivesolutions.podbean.com/ 📘 Facebook: https://www.facebook.com/PositiveSolutions4Life/ 📸 Instagram: https://www.instagram.com/positivesolutions4life/ 💼 LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/ ▶️ YouTube: https://www.youtube.com/@positivesolutions4life

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    10 分
  • Finding Strength Through ADHD, Faith & Fierce Kindness with Ron Souers
    2025/12/12

    In today’s powerful and heartfelt episode of Positive Solutions 4 Life, Peggy Meyer sits down with Ron Souers, whose journey from homelessness and addiction to faith-filled purpose and mental health advocacy will inspire and encourage anyone navigating life’s hardest battles.

    Ron opens up about waking up homeless on the National Mall, breaking free from addiction through Narcotics Anonymous, rediscovering his ADHD, and learning to ask for help. He shares how embracing his neurodivergence—and accepting his limitations—led him to discover his true calling: guiding men over 40 through ADHD challenges with compassion, boundaries, and God-centered wisdom.

    Together, we explore:

    💡 Key Topics
    • Ron’s raw and honest journey from addiction to six years clean

    • How ADHD nearly cost him jobs—and ultimately became his purpose

    • Why “asking for help” is one of the greatest forms of strength

    • The difference between niceness (surface-level) and true kindness (rooted in boundaries and love)

    • Why so many breakthroughs happen for men after age 40

    • How God uses our mistakes, pain, and detours for growth

    • Fulfillment vs. achievement—and how Ron learned to find joy in the process

    • Turning spiritual longing into a real relationship with God

    • How fierce kindness transformed Ron’s relationships and coaching approach

    🎁 Free Gift from Ron

    Get Ron’s brand new free resource: “Master the Moment” – a short 3-minute video teaching the 3 keys to owning your presence and connecting deeply in conversations. 👉 Available at yourADHDguy.com

    🎙 Connect with Ron

    Podcast: Your ADHD Guy

    https://www.linkedin.com/in/ron-souers-9162b1a0/

    https://www.facebook.com/profile.php?id=100085316747632

    https://www.instagram.com/ronnyreel/

    https://www.youtube.com/@YourADHDGuy

    📌 Connect with Peggy & Positive Solutions 4 Life

    Website: https://positivesolutions4life.com

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    32 分
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