『Pose and Purpose Podcast』のカバーアート

Pose and Purpose Podcast

Pose and Purpose Podcast

著者： Christina Josephine
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概要

 Pose and Purpose is a personal development podcast focused on self-love, confidence, mindset, motivation, and intentional living. Hosted by Christina, the show blends practical self-growth strategies with insights on style, elegance, fashion, and presence, sharing real-time lessons from starting out in the modelling industry. Available on all your favourite podcast platforms. It has earned recognition in the Top 100 charts for productivity and fashion, reaching #9 all-time for Productivity and #10 all-time for Fashion & Beauty on Goodpods. New episodes drop bi-weekly Thursdays (GMT).Christina Josephine 個人的成功 自己啓発
エピソード
  • The Fire Horse Year 2026: Confidence, Presence & Purpose

    The Fire Horse Year 2026: Confidence, Presence & Purpose
    2026/02/26

    A rare new year energy that might be your sign to finally go after what you’ve been dreaming about.


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    Episode Summary:


    In this episode of Pose and Purpose, I explore the meaning behind Chinese New Year and why 2026 — the rare Year of the Fire Horse — represents a powerful shift from healing into action.


    I share personal reflections from celebrating Chinese New Year in a multicultural household, along with the symbolism behind this zodiac year and how it connects to confidence, discipline, and intentional growth.


    If you’ve been waiting for the right moment to start, change, or pursue a dream, this episode is your reminder that confidence is built through action — not perfection.


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    Key Takeaways:


    • ​The meaning and symbolism behind Chinese New Year


    • ​Why the Fire Horse year represents courage, movement, and momentum


    • ​Moving from inner healing into visible growth


    • ​How confidence develops through consistent action


    • ​Simple mindset shifts to help you start now


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    Resources & Links:


    * Instagram: https://www.instagram.com/cjmafat?igsh=ZXJya2NxNjdmNWUx&utm_source=qr


    Please note: all Pose and Purpose content (@poseandpurposepod) will from now on live at my main account (@cjmafat).


    * TikTok: [New Account] https://www.tiktok.com/@cjmafat?_r=1&_t=ZN-94C6CKjTVXq


    * Website: https://cjmafat06.wixsite.com/poseandpurposepod


    * Newsletter sign-up: https://poseandpurposepodcast.substack.com/

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    Transcript:


    Read the full transcript of this episode here: [Website] https://cjmafat06.wixsite.com/poseandpurposepod


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    Call to Action:


    If you enjoyed this episode:


    * Follow the podcast so you never miss an episode

    * Share with someone who needs motivation today

    * Leave a rating to help others discover the show
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    9 分
  • Becoming Pose and Purpose

    Becoming Pose and Purpose
    2026/02/12

    Pain Into Power has evolved. This episode breaks down what’s hanging, what’s staying, and how Pose and Purpose supports your personal growth journey.


    In this episode of

    Pose and Purpose, I dive into the evolution of the podcast and what’s new for listeners.


    Key Takeaways


    * The story behind the rebrand: Pain Into Power → Pose and Purpose

    * New ways to engage with the podcast: newsletter and merch

    * Practical strategies to apply in your personal growth journey

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    Episode Chapters


    00:00 — Podcast IntroductionOfficial Pose and Purpose intro (21 seconds)

    00:21 — Welcome & A New ChapterIntroduction to the rebrand and what to expect from today’s episode

    01:20 — Music TransitionShort musical interlude (12 seconds)

    01:32 — Nine Months of GrowthOvercoming doubt, procrastination, and building confidence through action

    03:30 — From Pain Into Power to Pose and PurposeWhy the rebrand happened and how the vision has expanded

    06:10 — Self-Expression & Personal GrowthModelling, fashion, elegance, etiquette, and healing

    08:40 — Coming Home to YourselfAlignment, identity, and intentional living

    10:20 — What’s NewNewsletter, merchandise, and new ways to connect

    11:50 — Final TakeawayStart before you feel ready

    12:41 — Closing MessageGratitude, call to action, and what’s coming next

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    Resources & Links


    * Website: [Pose and Purpose | Personal Growth, Fashion & Motivation Podcast | Hosted by Christina]

    * Instagram: [

    Personal: https://www.instagram.com/cjmafat?igsh=ZXJya2NxNjdmNWUx&utm_source=qr | Podcast: https://www.instagram.com/poseandpurposepod?igsh=ODkyaTlwOXJxZ20z&utm_source=qr]

    * Newsletter sign-up: [Pose and Purpose | Christina Josephine | Substack]

    * Merch (Coming Soon!): [Podcast Website (Scroll down on Home Page or click on ‘Blog’ Page): https://cjmafat06.wixsite.com/poseandpurposepod]

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    Call to Action


    * Share this episode with someone who could benefit

    * Rate & follow on Spotify, Apple Podcasts, or your preferred platform

    * Stay tuned for more episodes and growth tips
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    9 分
  • A New Chapter: Pose and Purpose

    A New Chapter: Pose and Purpose
    2026/02/05

    Welcome to the newly rebranded Pose and Purpose! Hosted by Christina, this trailer reveals fresh intentions to the show. Tune in to hear what’s coming next and step into this exciting new chapter of growth, confidence, and style. New episodes drop bi-weekly on Thursdays [GMT].
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    1 分
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