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Castelo de Sao Jorge: https://castelodesaojorge.pt/

Praca do Comercio: https://www.tripadvisor.com.br/Attraction_Review-g189158-d199878-Reviews-Praca_do_Comercio-Lisbon_Lisbon_District_Central_Portugal.html

Cod Fish Cake (Pastel de Bacalhau): https://ovalordotempo.pt/en/brands/casa-portuguesa-do-pastel-de-bacalhau/

Alfama District: https://www.tripadvisor.com/Attraction_Review-g189158-d195649-Reviews-Alfama-Lisbon_Lisbon_District_Central_Portugal.html

Cascais Overview: https://www.tripadvisor.com/Tourism-g189154-Cascais_Lisbon_District_Central_Portugal-Vacations.html

Parque Marechal Carmona: https://ambiente.cascais.pt/pt/espacos/parques-jardins/parque-marechal-carmona-0

Cascais Lighthouse: https://www.tripadvisor.com/Attractions-g189154-Activities-c47-t22-Cascais_Lisbon_District_Central_Portugal.html

Cidadela de Cascais: https://www.cascais-portugal.com/Attractions/Cidadela-Cascais.html

Bubbles and Bites: https://www.tripadvisor.com/Restaurant_Review-g189154-d12701791-Reviews-Bubbles_Bites-Cascais_Lisbon_District_Central_Portugal.html

Melody (Sardines): https://www.tripadvisor.com/Restaurant_Review-g189154-d3174243-Reviews-Melody-Cascais_Lisbon_District_Central_Portugal.html

Bike Bakery: https://www.tripadvisor.com/Restaurant_Review-g189158-d28111557-Reviews-Bike_Bakery-Lisbon_Lisbon_District_Central_Portugal.html

Para de Ursa: https://www.tripadvisor.com/Attraction_Review-g189164-d3214056-Reviews-Ursa_Beach-Sintra_Sintra_Municipality_Lisbon_District_Central_Portugal.html

Bolt: https://bolt.eu/en/rides/

Sintra Overview: https://www.tripadvisor.com/Tourism-g189164-Sintra_Sintra_Municipality_Lisbon_District_Central_Portugal-Vacations.html

Pateo das Laranjas: https://www.tripadvisor.com/ShowUserReviews-g189158-d2365833-r262484735-Ginginha_do_Carmo-Lisbon_Lisbon_District_Central_Portugal.html

Travel Trauma and the creators are not affiliated with any country, company, or travel group mentioned in the podcast. All information provided is on an information only basis. Travel Trauma and the creators do not condone/responsible for any actions of the listens from the information gained from this podcast.