『Poor Mental Health vs Mental Illness』のカバーアート

Poor Mental Health vs Mental Illness

Poor Mental Health vs Mental Illness

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What is mental health? What is mental illness? What's a disorder or a disease? and What are the differences?

Our minds are something we allllll deal with and mental health issues do not discriminate. Our brain health is just as (if not more) important as any other health issue we deal with. So in this episode, I discuss the important differences between mental health and mental illness, how to self-care, and why having this knowledge is very important to becoming overall better humans.


https://www.psychologytoday.com/us/blog/theory-knowledge/201305/mental-disorders-vs-diseases

*I am not a scientist, doctor or a licensed professional. This podcast is for education and entertainment*


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