I have to say - I have never someone who has geeked out and deeply studied adult friendships, as much as our guest today! My guest today is Nina Badzin, writer, friendship advice columnist and popular podcaster of the Dear Nina podcast.

We speak about the common mistakes we make in building and sustaining friendships in our adult lives. Nina gets vulnerable and dives deep into how we can avoid and make sure we create and build beautiful friendships.

Check out this episode!

Here is Nina's podcast.

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Building community and connection in today's times feels so difficult sometimes. But it doesn't have to be!

My guest today, Charles Vogl, guides us through the golden wisdom of building connection and belonging. He is a renowned speaker and leadership coach, having worked with organizations like Airbnb, Amazon, Google and Twitch. He is a founding member of Google's Vitality Lab.

Charles also is the author of 'The Art of Community.' We talk about the gold standard of relationships and the difference between being entertained and being TRULY known!

If you are ready to taking your longing for belonging to something practical and realistic, this is the episode for you!

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Have you ever felt like you spent so much of your time trying to be included at a table? And then when you were included, you realized how unhappy you were?

I'm sure we've all felt a version of this at some point! Melissa Radke, the best-selling author, television personality and speaker chats with me about the desire to feel worthy and loneliness inside us all.

The author of 'Chicken-Fried Women: Friendship, Kinship, and the Women Who Made Us This Way,' speaks to me so vulnerably - like an open book! We laugh, cry and open up about our own insecurities and how we can overcome them.

Join us in the conversation...

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