Dave and Lefko are joined by Seahawks Offensive Tackle Josh Jones live at the VMAC to get his thoughts on the thrilling overtime win against the Rams, what it’s like working with Mike Macdonald, and the fun they have in the offensive line room.

Seahawks Safety Julian Love joins the show to talk about the first injury he has had in his entire football career, how he approaches playing against a QB like Matthew Stafford, how much he loves the guys in the locker room this season especially on the defense.

Wyman and Bob talk with Seahawks Defensive Tackle Jarran Reed about whats like to play on the defensive line and their upcoming Thursday Night Football matchup against the Rams

Bob Stelton and Dave Wyman are joined by Seahawks FB/TE Brady Russell to talk about being named a captain for this weekend’s game against the Colts, the Hawks electric special teams unit, how the team is preparing for a QB that hasn't played in 5 years, and much more.

Bob and Dave are joined by Seahawks linebacker Drake Thomas live at the VMAC to get his thoughts on the challenges the Colts will bring this weekend and what he’s learned this season.

Seahawks outside linebacker Uchenna Nwosu joins Dave and Bob to explain where he still thinks the defense can improve, what aspect of his game he has taken the most pride in this season, and how the team is preparing to face a Colts team that might have a 44-year old Philip Rivers starting at quarterback.

Seahawks rookie guard Grey Zabel talks about how he feels like he has played so far this season, who he has learned the most from on the Seahawks, and shares the backstory behind his viral moment with Cardinals defensive lineman Calais Campbell.

Bob and Dave are joined by Seahawks Safety Nick Emmanwori to get his thoughts on his blocked field goal in the win over the Falcons, how he found his rhythm in Mike Macdaond’s defense, and why he takes so much pride in his on-field versatility.