『Plant-Based vs. Keto: Fueling Health with the Right Foods』のカバーアート

Plant-Based vs. Keto: Fueling Health with the Right Foods

Plant-Based vs. Keto: Fueling Health with the Right Foods

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Dr. Greger compares fats and sugars as fuel, critiques keto, and explains why unsaturated plant fats outperform saturated fats for insulin sensitivity. #PlantBasedFuel #KetoMyths #HealthyFats
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