『Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges』のカバーアート

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

著者: Heather Frazier
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Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support. Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere. Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years. Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey. Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.2022 Heather Frazier 人間関係 個人的成功 子育て 自己啓発
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  • 296. Protecting Harm with Connecting Conversations, with Jason Reid
    2025/12/02

    Today I'm talking with Jason Reid about one of the hardest parts of parenting: having real, honest conversations with our kids about the things nobody wants to bring up. The messy things. The scary things. The things we hope aren't happening—but often are.

    Jason shares his family's story of losing his 14-year-old son to suicide, and the gained wisdom he's sharing with all of us. He reveals the number one mistake we simply cannot afford to make as parents, and how small shifts in our conversations can genuinely protect our kids.

    This isn't an episode about fear—it's about clarity, courage, and the kind of connection that makes all the difference. We talk about how to support our kids through their struggles without pretending we have it all together, and how to keep it real with our own emotions in the process.

    If you're wanting practical, compassionate guidance for navigating hard conversations, strengthening trust, and being a safe place for your teen when life gets heavy, this episode will meet you right where you are.

    About my guest:

    Jason Reid is a partner at CEO International, where he coaches CEOs on how to be successful. He co-founded National Services Group, which employs 2500 people across three brands nationwide. He is a leader, entrepreneur, and family man.

    Following the loss of his 14-year-old son to suicide in 2018, Jason started the foundation TellMyStory.org, a nonprofit organization built to educate and empower parents by sharing the best and latest resources they need to identify and understand how to support their children's mental health struggles. Through its sister organization, Mental Wellness Media, it helps generate awareness through powerful media projects that compels parents and kids to better communicate and share their stories. Jason has shared his experience in two TEDx talks, the documentary films Tell My Story, What I Wish My Parents Knew and Tell My Story's other educational programs.

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    44 分
  • 295. Teenage Loneliness Epidemic
    2025/11/26

    Teenagers today are more "connected" than ever—and also more alone than ever. In this episode, I break down what researchers are calling a teenage loneliness epidemic and how it's quietly shaping our kids' emotional, social, and spiritual health.

    Large global studies show that about 1 in 9 adolescents worldwide report feeling lonely "most of the time" or "always." Long-term data also shows that by 2018, high loneliness levels in adolescents had nearly doubled compared to 2012. In the U.S., young people hold some of the highest loneliness rates of any age group, with one national report showing 61% of young adults experiencing "serious loneliness."

    We'll also get into the conversation around a "male loneliness epidemic." Some recent findings show men ages 15–34 report higher day-to-day loneliness than women the same age, even though overall, large-scale research suggests gender differences in loneliness are actually quite small. So what does that mean for your son—or your daughter?

    In this episode, I talk about:

    • What's really driving the rise in teen loneliness (and why it's not as simple as "social media = bad").

    • How our parental habits—pace, expectations, emotional modeling—can unintentionally deepen the problem or help solve it.

    • Practical, realistic ways to create connection with teens who seem withdrawn, prickly, or hard to reach.

    • How boys and girls experience loneliness differently, and what each needs from the adults in their lives.

    • How to offer yourself compassion as you learn new ways of showing up for your teen.

    This isn't about guilt. It's about naming what's real, supporting families with compassion, and giving you tools that bring connection back into the relationship.

    I'd love to chat with you about how this is playing out in your home. Book a free call HERE

    References

    1. World Health Organization (WHO). (2021). Adolescent mental health: Global prevalence of loneliness in 13–17 year olds.
    https://www.who.int/publications

    2. López Steinmetz, L. C., et al. (2021). Loneliness among adolescents across 37 countries: Trends from 2000–2018. Journal of Adolescent Health, 69(6), 993–1002.
    https://doi.org/10.1016/j.jadohealth.2021.08.009

    3. Harvard Graduate School of Education: Making Caring Common Project. (2021). Loneliness in America: How the pandemic has deepened an epidemic of loneliness and what we can do about it.
    https://mcc.gse.harvard.edu

    4. Cigna. (2020). U.S. Loneliness Index: Gen Z and young adults experience the highest loneliness levels.
    https://www.cigna.com

    5. Gallup. (2023). Men report higher rates of daily loneliness than women in many age groups.
    https://news.gallup.com

    6. Maes, M., Van den Noortgate, W., & Goossens, L. (2016). Gender differences in loneliness across the lifespan: A meta-analysis. European Journal of Personality, 30(1), 70–85.
    https://doi.org/10.1002/per.2034

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    25 分
  • 294. Purity Culture and Teens
    2025/11/18

    Purity culture isn't the opposite of sin—it's the counterfeit of real purity, emotional maturity, and healthy sexuality. In this episode, we unpack how purity culture quietly slips into our parenting, our faith conversations, and our expectations of teens… and how to replace it with something actually healing.

    We'll cover five practical steps that help your teen build healthy sexuality, spiritual resilience, emotional wellbeing, and genuine self-trust—without shame, fear, or pressure.

    You'll walk away with:

    • A clear understanding of how purity culture harms both boys and girls emotionally, spiritually, and developmentally.

    • Five actionable ways to support your teen in forming healthy, grounded sexuality rooted in connection and worthiness.

    • Tools to model emotional maturity and normalize curiosity, agency, boundaries, and self-expression.

    • Shame-free approach for talking about bodies, relationships, desire, and consent.

    • A grounded roadmap for raising teens who feel confident, connected, spiritually anchored, and safe being themselves.

    If you're ready to parent with more peace, confidence, and connection—and less fear and control—I'd love to help you get there.

    Book a free Peaceful Parenting Strategy Call here

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    30 分
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