エピソード

  • Episode 39: Present, Presenting, Presented – What’s the common thread?
    2026/01/28

    Episode 39 is about the thread running through present, presenting, presented and what it reveals about belonging.

    Ever caught yourself holding your breath while doing something totally normal… then exhaled like your body’s saying, oh… we’re allowed to be here?

    We explore the quiet pressure to look like you know what you’re doing, why “presenting” can trigger imposter syndrome, and how “presented” becomes that moment your brain replays like a tiny horror movie.

    A softer reframe is, presence is who you are, presenting is what you share, presented is what you release. The skill isn’t mastering them; it’s about moving through them without abandoning yourself.

    Take one minute with me: breathe, drop your shoulders by 1%, unclench your jaw… and ask: What room am I in today?

    Pivot Era Podcast - not here to rush you into certainty. Here to help you stay steady while you’re becoming.

    #PivotEraPodcast #Podcast #NewEpisode #PodcastRecommendations #PodcastDiscovery #MindsetPodcast #PersonalGrowth #CareerPivot #CreativeShift #ImposterSyndrome #SelfWorth #ConfidenceJourney #Belonging #Presence #Mindfulness #Overthinking #SpotifyPodcast #ApplePodcasts #AmazonMusic #YouTubePodcast

    続きを読む 一部表示
    5 分
  • Episode 38: Life is like a box of chocolates… or biscuits
    2026/01/25

    Have you ever stood in front of a choice you didn’t even want… but felt like it had to mean something?

    In this episode, we’re talking about uncertainty - career pivots, identity shifts, and those quiet moments where you don’t know what you’re doing next… yet.

    You’ll hear a simple framework I use when life feels unclear: The Three-Bite Rule (curiosity, data, kindness).

    Because clarity doesn’t usually come first - it comes after movement.


    If you’re in your pivot era right now, this one’s for you. Press play, take a breath, and take the smallest bite. Don’t forget to make yourself a cuppa either.

    Follow Pivot Era Podcast for new episodes every Wednesday & Sunday.


    #PivotEraPodcast #CareerPivot #StartingAgain #PersonalGrowthJourney #MindsetShift #GenZCareer #MillennialCareer #ImposterSyndrome #AnxietyTools #SelfDiscoveryJourney #LifeChoices #GrowthMindset #QuietMotivation #ConfidenceBuilding #PurposeDrivenLife

    続きを読む 一部表示
    8 分
  • Episode 37: Get Out of the Comparison Spiral: Build Your Lane, Dominate It.
    2026/01/21

    Ever been on the train home, scrolling… and suddenly your mind is spiralling? Promotions. Launches. Someone “living the dream.” And you’re left thinking: am I behind?

    In this episode of Pivot Era, we step out of sideways attention and come back to what’s yours. A simple framework to help you define your lane, narrow your scoreboard, and stay loyal to the reps that build a life that actually fits you.

    No hustle hype. Just quiet clarity, and a reminder: your life is not a group project.

    New episodes drop weekly.

    #PivotEra #CareerPivot #ComparisonTrap #ImposterSyndrome #GenZCareers #SelfGrowth #PersonalDevelopment #MindsetShift #BuildYourLane #QuietConfidence #LifeDesign #WorkIdentity #StartingAgain #PurposeJourney #MentalHealthMatters #PodcastRecommendations #PodcastEpisode

    続きを読む 一部表示
    9 分
  • Episode 36 Self-Trust, The Small Promises That Change Everything.
    2026/01/18

    Self-trust isn’t built through big reinventions. It’s built in the tiny moments… the micro-promises you actually keep.

    Like: “I’ll drink water.” “I’ll open the document.” “I’ll step outside for one breath.”

    In this episode, we explore how self-trust is a relationship and how it quietly shapes motivation, confidence, and especially career pivots. No pressure. No perfection. Just repair, return, and proof.

    Press play if you’ve been feeling shaky in your follow-through lately… and you want to start again, but gently.


    #Podcast #NewPodcastEpisode #MentalHealthPodcast #SelfImprovement #PersonalGrowth #CareerPivot #MindsetShift #SelfTrust #ImposterSyndrome #Habits #Motivation #ResetAndRestart #GenZWork #LifeDesign #PivotEraPodcast

    続きを読む 一部表示
    8 分
  • Episode 35: Stop branding. Start practicing.
    2026/01/11

    In this episode of Pivot Era Podcast, we talk about why “personal brand” pressure feels so

    different depending on your career stage (early, mid, late) and your generation and why

    chasing clarity can quietly exhaust you.

    We’ll reframe career seasons like weather (spring, summer, autumn), name what each

    season is asking of you, and share a simple grounding framework you can try this week:

    Anchor. Act. Adjust.

    If you’ve been trying to perform certainty while you’re still becoming… this one’s for you.

    Listen, follow, and share with someone who’s in a pivot.

    #PivotEraPodcast #CareerPivot #PersonalBrand #CareerGrowth #CareerChange

    #ProfessionalDevelopment #WorkLifeBalance #ImposterSyndrome #Leadership #GenZ

    #Millennials #GenX #Boomers #Reinvention #Mindset #LifeDesign #BurnoutRecovery

    #Confidence #Purpose #Mentorship #StartingAgain #PodcastRecommendations #Podcast

    #NewEpisode

    続きを読む 一部表示
    8 分
  • Episode 34: “Are you a good listener, and who cares anyways…”
    2026/01/08

    Episode 34: “Are you a good listener, and who cares anyways…”

    Ever catch your reflection and think… am I showing up right lately or just getting through? This one’s for the deeply tired people who care but feel maxed out. We’re reframing “good listening” as capacity, not character and sharing a simple 3-mode framework (respond / understand / witness), plus a few human - take away lines that could help.

    If listening feels hard right now, don’t shame yourself. Get curious: what are you carrying and what would help you come back to yourself?

    Tap play, then send this to the friend who’s always holding everyone else.

    #PivotEraPodcast #SelfGrowthPodcast #PersonalDevelopment #EmotionalWellbeing #Boundaries #ListeningSkills #Friendship #Relationships #GenZ #CareerPivot #ImposterSyndrome #HealingJourney #MindsetShift #SelfReflection #LifeAdvice #PodcastRecommendations #SpotifyPodcasts #ApplePodcasts #AmazonMusic #YouTubePodcasts

    続きを読む 一部表示
    5 分
  • Episode 33: Hybrid vs Office vs Remote and why it matters more than people admit.
    2026/01/04

    Hybrid is meant to be the best of both worlds… but for many, it’s the most exhausting parts of both. Office days can feel like performance. Remote days can feel like proving you’re still working. And underneath it all: where do I actually belong?

    In this episode of Pivot Era Podcast, we name what each mode gives us - friction connection (office), intentional connection (remote), and why hybrid only works when it has real purpose (not vague rules and silent rewards).

    If you’re still finding your rhythm: you’re not failing if you need people… and you’re not weak if you need quiet.

    Listen now. Share with someone navigating a pivot.

    #PivotEraPodcast #HybridWork #RemoteWork #OfficeCulture #FutureOfWork #WorkplaceCulture #Leadership #Mentorship #Productivity #BurnoutRecovery #WorkLifeBalance #ProfessionalDevelopment #GenXPerspective #MillennialCareers #GenZCareers #CommunicationSkills

    続きを読む 一部表示
    6 分
  • Episode 32: Back to the Future
    2025/12/31

    I found a shoebox in a cupboard I’d been avoiding. Inside: ticket stubs, blurry photos… and a folded list of “who I’ll be someday.”

    This episode is about that strange emotional time loop - when your past self, present self, and future self all sit down together and quietly ask: so… what now?

    We’re talking old expectations, big transitions, feeling “off-track,” and why you don’t owe your past self a perfect future - you owe them honesty, growth, and the truth of who you’re becoming now.

    If you’ve been drifting, questioning your timeline, or carrying that hum of “I should have figured this out by now,” press play. Maybe purpose isn’t a roadmap. Maybe it’s more like tuning a radio - one small, honest step at a time.


    #PivotEra #PivotEraPodcast #NewEpisode #PersonalGrowth #SelfReflection #LifeTransitions #CareerPivot #Identity #Purpose #ImposterSyndrome #Mindset #Becoming #Change #Reinvention #HealingJourney #Creativity #FutureSelf #Alignment #SoftLife #MillennialPodcast #GenZ #WomenInPodcasting #GrowthMindset #LifeAdvice #PodcastRecommendations #ListenNow

    続きを読む 一部表示
    6 分