Pillar #2: The Foods Your Body Is Fighting Right Now
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Pillar #2: The Foods Your Body Is Fighting Right Now
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After my last podcast on food sensitivities and inflammation, I received a lot of questions about the actual testing process and how we interpret the results. So in this episode of From The Source with Dr. Gary, I walk through a real sample IgG food sensitivity report and show you exactly how we review it and build a personalized food plan from it.
You’ll learn the difference between IgE food allergies and IgG food sensitivities, why even “healthy foods” can trigger inflammation, and how hidden food reactions may contribute to fatigue, bloating, brain fog, skin issues, joint pain, digestive problems, and weight-loss resistance.
We also cover elimination strategies, rotation diets, Candida and sugar-related inflammation, and why this process is not about restriction forever — it’s about reducing inflammation, restoring function, and helping the body heal.
This episode gives you a behind-the-scenes look at how we use functional nutrition testing inside The Source RX Functional Reset to stop guessing and create a more personalized, targeted approach to health.
Because the goal isn’t perfection. The goal is understanding what your body is asking for right now.
Find the Source. Simplify the solution.