In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions about:

• How to pick races for the year
• How to do better this year, overcome a DNF when returning to an event
• What Peter and Molly eat in a day .

💬 Have a question for a Future Episode? Submit it anonymously here

This Episode is Brought to You By:

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Show Notes For This Consummate Athlete Podcast

• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form!
• Leadville Training Plan by Consummate Athlete (6-8 months out starts)
• 3 Month Leadville Training Plan
• Camel Bak Chase Vest
• Big water bottles are getting more popular
• Launch of 'Ragtag Best Friends Bicycle Club' book by Marley Blonskey
• Shred Girls BOOK 4 - Get your Copy Today!
• Our Book 'Becoming a Consummate Athlete'
• Book - Run Faster - Matt Fitzgerald Brad Hudsen
• Book - The Happy Runner - Megan and David Roche
• Marco Altini App for HRV called HRV4Training

Connect with Molly & Peter

• Subscribe to the Consummate Athlete Newsletter
• Books By Molly Hurford https://amzn.to/3bOztkN
• Follow The Consummate Athlete on Instagram and Facebook
• 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/
• 💬 Have a question or Feedback for us? Submit it anonymously here

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